Shake and Bake
VS
Workouts
Monday 10/2/23 @ 5:11 PM
✅
199kj
72rpm
43%
17mph
Monday 5/15/23 @ 11:25 PM
164kj
73rpm
39%
16mph
Sunday 6/25/23 @ 4:50 PM
✅
216kj
73rpm
45%
17mph
Tuesday 6/20/23 @ 1:21 PM
166kj
73rpm
41%
16mph
Friday 3/24/23 @ 7:58 PM
✅
222kj
81rpm
41%
17mph
Wednesday 3/22/23 @ 10:55 PM
133kj
78rpm
35%
14mph
Saturday 10/23/21 @ 6:29 PM
✅
213kj
74rpm
44%
17mph
Tuesday 10/19/21 @ 5:26 PM
163kj
67rpm
42%
15mph
Tuesday 4/27/21 @ 9:35 PM
✅
323kj
79rpm
43%
17mph
Monday 4/26/21 @ 11:25 PM
284kj
0rpm
40%
16mph
Wednesday 2/10/21 @ 11:50 PM
✅
314kj
78rpm
42%
17mph
Tuesday 2/9/21 @ 12:21 AM
278kj
74rpm
42%
16mph
Wednesday 12/30/20 @ 12:4 AM
✅
87kj
68rpm
51%
19mph
Sunday 11/8/20 @ 5:40 PM
71kj
64rpm
49%
17mph
Monday 5/11/20 @ 4:53 PM
✅
327kj
73rpm
46%
17mph
Thursday 5/7/20 @ 2:0 AM
301kj
79rpm
41%
17mph
Saturday 5/9/20 @ 5:31 PM
176kj
76rpm
41%
16mph
Saturday 8/10/19 @ 2:0 PM
✅
176kj
72rpm
42%
16mph
Friday 3/27/20 @ 4:35 PM
182kj
54rpm
44%
12mph
Wednesday 3/11/20 @ 11:58 AM
✅
203kj
65rpm
40%
14mph
16thfusion
Charlotte, NC
31
🔥
VS
boston_in_la
BGM ZD BPR 🇧🇧
6
Workouts
133
kj
Wednesday 3/22/23
163
kj
Tuesday 10/19/21
278
kj
Tuesday 2/9/21
301
kj
Thursday 5/7/20
182
kj
Friday 3/27/20