Shake and Bake
Workouts
Saturday 2/27/21 @ 6:27 PM
386kj
76rpm
47%
19mph
Tuesday 3/2/21 @ 11:34 AM
✅
460kj
63rpm
59%
19mph
Thursday 7/14/22 @ 11:52 PM
214kj
74rpm
44%
17mph
Tuesday 7/19/22 @ 12:14 PM
✅
241kj
62rpm
52%
17mph
Sunday 6/5/22 @ 10:58 PM
340kj
77rpm
44%
18mph
Saturday 5/7/22 @ 5:26 PM
✅
370kj
57rpm
55%
17mph
Tuesday 3/29/22 @ 11:31 AM
177kj
75rpm
41%
16mph
Wednesday 3/23/22 @ 11:25 AM
✅
244kj
56rpm
57%
17mph
Monday 5/17/21 @ 2:40 PM
217kj
76rpm
44%
17mph
Thursday 4/29/21 @ 11:10 AM
✅
384kj
52rpm
74%
21mph
Tuesday 11/10/20 @ 12:54 PM
239kj
73rpm
47%
18mph
Tuesday 11/10/20 @ 11:39 AM
✅
326kj
64rpm
59%
20mph
Monday 2/15/21 @ 2:45 PM
229kj
79rpm
43%
18mph
Sunday 9/13/20 @ 12:1 PM
✅
344kj
65rpm
62%
20mph
Saturday 1/23/21 @ 4:6 PM
196kj
74rpm
43%
17mph
Wednesday 1/13/21 @ 11:2 AM
✅
247kj
65rpm
53%
18mph
Saturday 12/12/20 @ 6:10 PM
79kj
65rpm
51%
18mph
Monday 8/17/20 @ 12:22 PM
✅
123kj
62rpm
63%
21mph
Tuesday 5/26/20 @ 5:3 PM
129kj
75rpm
42%
16mph
Tuesday 5/19/20 @ 3:14 PM
✅
148kj
81rpm
42%
17mph
Workouts
386
kj
Saturday 2/27/21
239
kj
Tuesday 11/10/20