Shake and Bake
Workouts
Sunday 8/1/21 @ 6:55 PM
334kj
80rpm
42%
17mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Wednesday 4/29/20 @ 12:38 AM
83kj
68rpm
38%
14mph
Tuesday 8/6/19 @ 10:57 AM
✅
302kj
91rpm
51%
23mph
Thursday 8/8/19 @ 8:53 PM
kj
rpm
%
0mph
Saturday 12/14/19 @ 5:16 PM
✅
321kj
90rpm
53%
24mph
Thursday 8/8/19 @ 8:27 PM
163kj
83rpm
43%
18mph
Wednesday 8/21/19 @ 1:43 PM
✅
309kj
92rpm
51%
24mph
Friday 6/14/19 @ 1:59 AM
240kj
87rpm
43%
19mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Tuesday 4/9/19 @ 12:28 PM
175kj
80rpm
43%
18mph
Tuesday 4/3/18 @ 4:27 PM
✅
438kj
83rpm
55%
23mph
Wednesday 10/17/18 @ 12:37 AM
332kj
83rpm
41%
17mph
Tuesday 10/16/18 @ 9:58 AM
✅
723kj
94rpm
52%
24mph
Friday 10/26/18 @ 9:40 PM
120kj
80rpm
43%
17mph
Friday 10/26/18 @ 9:37 PM
✅
711kj
96rpm
50%
24mph
Saturday 11/3/18 @ 5:33 PM
138kj
85rpm
39%
17mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Tuesday 10/9/18 @ 12:24 AM
119kj
81rpm
38%
16mph
Tuesday 9/18/18 @ 2:53 PM
✅
299kj
83rpm
55%
23mph
Workouts
332
kj
Wednesday 10/17/18