Shake and Bake

Workouts

Monday 4/3/23 @ 1:12 AM
✅
226kj
81rpm
42%
18mph
30 min H.E.R. Ride
Tunde Oyeneyin
Saturday 6/24/23 @ 11:36 PM
115kj
72rpm
35%
13mph
Sunday 9/25/22 @ 1:5 AM
✅
207kj
74rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 2/10/23 @ 1:56 AM
129kj
71rpm
37%
14mph
Tuesday 11/10/20 @ 1:4 AM
✅
42kj
75rpm
34%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 4/10/21 @ 1:48 AM
36kj
82rpm
30%
13mph
Wednesday 2/17/21 @ 12:46 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 2/27/21 @ 10:36 PM
✅
38kj
86rpm
30%
13mph
Tuesday 8/6/19 @ 12:48 AM
✅
21kj
87rpm
33%
14mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 8/5/20 @ 12:36 AM
kj
rpm
%
0mph
Friday 5/22/20 @ 9:52 PM
✅
250kj
86rpm
42%
18mph
30 min The Last Dance Ride
Alex Toussaint
Thursday 5/28/20 @ 1:6 AM
kj
rpm
%
0mph
Sunday 10/6/19 @ 9:59 PM
✅
272kj
75rpm
48%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/8/19 @ 12:11 AM
kj
rpm
%
0mph
Tuesday 3/19/19 @ 2:22 PM
✅
164kj
50rpm
45%
12mph
30 min Hip Hop Ride
Ally Love
Thursday 3/21/19 @ 12:9 AM
kj
rpm
%
0mph
Thursday 1/31/19 @ 9:28 PM
✅
201kj
85rpm
38%
17mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 3/13/19 @ 1:23 AM
kj
rpm
%
0mph
Wednesday 2/20/19 @ 3:22 AM
✅
296kj
80rpm
49%
19mph
30 min Hip Hop Ride
Robin Arzón
Friday 10/12/18 @ 1:33 AM
kj
rpm
%
0mph

Workouts

30 min H.E.R. Ride
Tunde Oyeneyin
✅ 226 kj
Monday 4/3/23
115 kj
Saturday 6/24/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 207 kj
Sunday 9/25/22
129 kj
Friday 2/10/23
10 min Low Impact Ride
Tunde Oyeneyin
✅ 42 kj
Tuesday 11/10/20
36 kj
Saturday 4/10/21
10 min Low Impact Ride
Tunde Oyeneyin
kj
Wednesday 2/17/21
✅ 38 kj
Saturday 2/27/21
15 min Hip Hop Ride
Alex Toussaint
✅ 21 kj
Tuesday 8/6/19
kj
Wednesday 8/5/20
30 min The Last Dance Ride
Alex Toussaint
✅ 250 kj
Friday 5/22/20
kj
Thursday 5/28/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 272 kj
Sunday 10/6/19
kj
Tuesday 10/8/19
30 min Hip Hop Ride
Ally Love
✅ 164 kj
Tuesday 3/19/19
kj
Thursday 3/21/19
30 min Low Impact Ride
Alex Toussaint
✅ 201 kj
Thursday 1/31/19
kj
Wednesday 3/13/19
30 min Hip Hop Ride
Robin Arzón
✅ 296 kj
Wednesday 2/20/19
kj
Friday 10/12/18