Shake and Bake
Workouts
Tuesday 3/2/21 @ 11:53 AM
289kj
88rpm
37%
16mph
Wednesday 3/3/21 @ 12:12 PM
✅
465kj
91rpm
43%
20mph
Thursday 4/29/21 @ 12:0 PM
292kj
85rpm
38%
17mph
Thursday 10/7/21 @ 11:16 AM
✅
405kj
91rpm
41%
19mph
Thursday 3/11/21 @ 5:27 PM
267kj
84rpm
37%
16mph
Thursday 8/19/21 @ 11:3 AM
✅
413kj
91rpm
42%
19mph
Monday 5/31/21 @ 1:32 PM
461kj
85rpm
41%
18mph
Wednesday 6/2/21 @ 11:4 AM
✅
610kj
93rpm
42%
20mph
Thursday 5/27/21 @ 10:33 AM
211kj
89rpm
38%
17mph
Sunday 5/23/21 @ 11:35 AM
✅
294kj
92rpm
42%
20mph
Thursday 3/4/21 @ 5:18 PM
181kj
89rpm
36%
16mph
Sunday 4/19/20 @ 3:0 PM
✅
241kj
93rpm
40%
18mph
Monday 2/22/21 @ 5:13 PM
301kj
91rpm
36%
17mph
Monday 2/22/21 @ 12:1 PM
✅
454kj
88rpm
39%
19mph
Saturday 2/6/21 @ 1:56 PM
483kj
84rpm
39%
17mph
Saturday 2/6/21 @ 11:56 AM
✅
737kj
85rpm
43%
20mph
Friday 1/8/21 @ 11:54 AM
295kj
86rpm
38%
17mph
Monday 1/25/21 @ 11:49 AM
✅
463kj
91rpm
44%
20mph
Tuesday 12/8/20 @ 11:35 AM
84kj
95rpm
29%
14mph
Sunday 2/2/20 @ 12:18 PM
✅
103kj
90rpm
34%
16mph
Workouts
292
kj
Thursday 4/29/21
267
kj
Thursday 3/11/21
211
kj
Thursday 5/27/21
181
kj
Thursday 3/4/21
483
kj
Saturday 2/6/21
84
kj
Tuesday 12/8/20