Shake and Bake
Workouts
Monday 2/22/21 @ 5:13 PM
301kj
91rpm
36%
17mph
Sunday 2/21/21 @ 6:33 PM
✅
339kj
89rpm
39%
17mph
Monday 7/26/21 @ 11:33 AM
349kj
89rpm
39%
17mph
Wednesday 7/21/21 @ 11:18 PM
✅
363kj
84rpm
42%
18mph
Tuesday 3/2/21 @ 11:53 AM
289kj
88rpm
37%
16mph
Thursday 3/4/21 @ 1:56 PM
✅
359kj
83rpm
42%
18mph
Thursday 4/29/21 @ 12:0 PM
292kj
85rpm
38%
17mph
Tuesday 10/5/21 @ 12:53 PM
✅
328kj
82rpm
41%
17mph
Thursday 5/27/21 @ 10:33 AM
211kj
89rpm
38%
17mph
Wednesday 5/26/21 @ 10:21 PM
✅
216kj
87rpm
39%
17mph
Sunday 3/28/21 @ 4:52 PM
199kj
87rpm
45%
20mph
Sunday 3/14/21 @ 7:8 PM
✅
206kj
83rpm
47%
20mph
Thursday 3/4/21 @ 5:18 PM
181kj
89rpm
36%
16mph
Tuesday 7/14/20 @ 1:47 PM
✅
209kj
86rpm
40%
17mph
Wednesday 3/3/21 @ 5:3 PM
270kj
92rpm
35%
16mph
Tuesday 3/2/21 @ 3:16 PM
✅
307kj
84rpm
39%
17mph
Saturday 2/27/21 @ 2:30 PM
407kj
93rpm
36%
17mph
Saturday 2/27/21 @ 6:19 PM
✅
504kj
84rpm
43%
19mph
Saturday 2/6/21 @ 1:56 PM
483kj
84rpm
39%
17mph
Saturday 2/6/21 @ 1:49 PM
✅
552kj
85rpm
40%
18mph
Workouts
292
kj
Thursday 4/29/21
211
kj
Thursday 5/27/21
181
kj
Thursday 3/4/21
270
kj
Wednesday 3/3/21
483
kj
Saturday 2/6/21