Shake and Bake
Workouts
Friday 1/1/21 @ 3:35 PM
5kj
74rpm
32%
13mph
Wednesday 12/28/22 @ 12:23 AM
✅
177kj
77rpm
47%
19mph
Friday 2/4/22 @ 2:43 PM
35kj
68rpm
35%
13mph
Thursday 1/20/22 @ 1:26 PM
✅
107kj
81rpm
41%
17mph
Monday 8/2/21 @ 10:32 PM
50kj
69rpm
34%
12mph
Tuesday 6/22/21 @ 1:18 AM
✅
177kj
83rpm
45%
19mph
Thursday 9/17/20 @ 10:46 AM
87kj
73rpm
36%
14mph
Friday 9/25/20 @ 11:28 AM
✅
181kj
84rpm
44%
19mph
Wednesday 9/16/20 @ 10:45 AM
97kj
67rpm
41%
15mph
Wednesday 2/19/20 @ 2:52 PM
✅
130kj
75rpm
42%
17mph
Sunday 8/30/20 @ 5:1 PM
94kj
67rpm
40%
14mph
Monday 8/24/20 @ 11:23 AM
✅
177kj
80rpm
46%
19mph
Monday 8/24/20 @ 9:41 AM
88kj
67rpm
38%
14mph
Wednesday 8/12/20 @ 12:21 PM
✅
184kj
80rpm
46%
19mph
Saturday 5/9/20 @ 12:23 AM
131kj
73rpm
37%
14mph
Sunday 8/4/19 @ 7:35 PM
✅
295kj
79rpm
48%
20mph
Saturday 4/11/20 @ 11:0 PM
84kj
71rpm
36%
14mph
Saturday 4/11/20 @ 4:6 AM
✅
192kj
81rpm
47%
20mph
Sunday 3/8/20 @ 4:7 PM
100kj
65rpm
35%
12mph
Tuesday 3/17/20 @ 7:22 PM
✅
290kj
79rpm
48%
20mph
Workouts
97
kj
Wednesday 9/16/20
100
kj
Sunday 3/8/20