Shake and Bake
VS
Workouts
Friday 7/28/23 @ 8:21 PM
230kj
75rpm
37%
15mph
Saturday 2/10/24 @ 2:51 PM
✅
359kj
94rpm
38%
18mph
Saturday 3/11/23 @ 1:39 PM
350kj
82rpm
37%
16mph
Sunday 4/30/23 @ 11:28 AM
✅
465kj
92rpm
38%
18mph
Saturday 4/30/22 @ 2:11 PM
263kj
86rpm
36%
16mph
Monday 3/6/23 @ 11:1 AM
✅
343kj
104rpm
36%
18mph
Saturday 9/18/21 @ 1:48 PM
217kj
74rpm
45%
17mph
Sunday 9/19/21 @ 2:5 PM
✅
253kj
67rpm
52%
18mph
Thursday 2/4/21 @ 5:55 PM
193kj
75rpm
42%
16mph
Saturday 1/9/21 @ 3:50 PM
✅
244kj
70rpm
49%
18mph
Wednesday 10/21/20 @ 9:5 PM
160kj
74rpm
39%
15mph
Thursday 10/22/20 @ 3:0 PM
✅
267kj
74rpm
48%
19mph
Monday 9/14/20 @ 6:13 PM
188kj
75rpm
41%
16mph
Friday 9/11/20 @ 2:14 PM
✅
223kj
73rpm
46%
17mph
Tuesday 7/28/20 @ 3:37 PM
166kj
70rpm
46%
17mph
Tuesday 7/28/20 @ 3:27 PM
✅
222kj
75rpm
45%
17mph
Tuesday 5/12/20 @ 3:42 PM
✅
207kj
77rpm
42%
17mph
Monday 5/4/20 @ 3:59 PM
206kj
75rpm
42%
17mph
Monday 4/6/20 @ 9:13 PM
99kj
80rpm
36%
15mph
Friday 3/27/20 @ 4:11 PM
✅
130kj
81rpm
40%
17mph
1212keepiton
💙💙🌈St. Louis🌈💙💙
15
VS
heidi4health
🎶CT>NYC>CA>IN🍷
154
🔥
Workouts
230
kj
Friday 7/28/23
263
kj
Saturday 4/30/22