Shake and Bake
VS
Workouts
Saturday 9/9/23 @ 2:51 PM
130kj
79rpm
40%
17mph
Sunday 9/10/23 @ 12:53 PM
✅
132kj
38rpm
63%
13mph
Tuesday 5/30/23 @ 8:38 PM
✅
212kj
77rpm
43%
17mph
Saturday 4/29/23 @ 2:1 PM
117kj
25rpm
67%
9mph
Thursday 9/22/22 @ 8:49 PM
✅
83kj
77rpm
39%
15mph
Friday 11/11/22 @ 4:14 PM
26kj
22rpm
43%
6mph
Thursday 7/28/22 @ 8:32 PM
180kj
72rpm
42%
16mph
Tuesday 7/26/22 @ 11:30 AM
✅
182kj
37rpm
81%
17mph
Friday 5/6/22 @ 7:34 PM
127kj
74rpm
42%
16mph
Thursday 5/5/22 @ 11:38 AM
✅
151kj
45rpm
60%
15mph
Saturday 4/3/21 @ 1:47 PM
121kj
74rpm
41%
16mph
Sunday 3/21/21 @ 3:56 PM
✅
354kj
48rpm
92%
25mph
Friday 7/10/20 @ 8:20 PM
✅
206kj
78rpm
42%
17mph
Friday 7/10/20 @ 1:51 PM
194kj
54rpm
51%
15mph
Thursday 5/7/20 @ 8:33 PM
134kj
61rpm
38%
13mph
Thursday 5/14/20 @ 11:26 AM
✅
138kj
54rpm
45%
13mph
Wednesday 5/6/20 @ 4:39 PM
✅
211kj
77rpm
42%
17mph
Sunday 5/3/20 @ 4:7 PM
174kj
54rpm
50%
16mph
Friday 3/20/20 @ 8:28 PM
✅
193kj
73rpm
43%
17mph
Thursday 3/26/20 @ 1:4 PM
162kj
61rpm
45%
15mph
1212keepiton
💙💙🌈St. Louis🌈💙💙
28
VS
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
77
🔥
Workouts
180
kj
Thursday 7/28/22
134
kj
Thursday 5/7/20
174
kj
Sunday 5/3/20