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Shake and Bake
1212keepiton
πππSt. Louisπππ
2
Beat anxietykiller
VS
anxietykiller
Northeast Texas
39 π₯
Beat 1212keepiton
Workouts
Previous Workouts
Next Workouts
Tuesday 4/23/24 @ 8:43 PM
215
kj
70
rpm
37
%
14
mph
45 min Power Zone Hip Hop Ride
Denis Morton
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Thursday 2/15/24 @ 10:0 PM
β
393
kj
87
rpm
43
%
19
mph
Wednesday 11/15/23 @ 10:25 PM
73
kj
89
rpm
33
%
15
mph
15 min LL Cool J Ride
Robin ArzΓ³n
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Saturday 9/9/23 @ 2:49 PM
β
133
kj
93
rpm
45
%
19
mph
Saturday 10/29/22 @ 2:12 PM
108
kj
74
rpm
40
%
16
mph
30 min Halloween Ride
Jess King
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Saturday 10/21/23 @ 12:55 PM
β
291
kj
73
rpm
49
%
20
mph
Sunday 8/30/20 @ 1:52 PM
158
kj
55
rpm
44
%
13
mph
30 min Sweat Steady Ride
Jess King
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Tuesday 10/17/23 @ 3:21 PM
β
315
kj
82
rpm
48
%
20
mph
Friday 11/25/22 @ 2:3 PM
203
kj
82
rpm
40
%
17
mph
30 min Sweat Steady: Low Impact Ride
Jess King
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Sunday 10/15/23 @ 2:48 PM
β
253
kj
84
rpm
43
%
18
mph
Friday 10/28/22 @ 6:5 PM
173
kj
73
rpm
41
%
16
mph
30 min Halloween Ride
Cody Rigsby
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Saturday 10/14/23 @ 1:58 PM
β
308
kj
76
rpm
52
%
20
mph
Monday 10/9/23 @ 9:39 PM
12
kj
37
rpm
26
%
5
mph
Extra 10: Low Impact Ride
Jess King
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Tuesday 10/10/23 @ 1:58 PM
β
66
kj
84
rpm
39
%
17
mph
Tuesday 10/3/23 @ 9:1 PM
166
kj
76
rpm
39
%
16
mph
30 min Hip Hop Tour: Midwest
Kendall Toole
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Tuesday 10/3/23 @ 3:39 PM
β
315
kj
84
rpm
47
%
20
mph
Thursday 11/3/22 @ 8:21 PM
182
kj
80
rpm
38
%
16
mph
30 min Sweat Steady: Low Impact Ride
Jess King
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Share
Friday 7/7/23 @ 2:7 PM
β
232
kj
83
rpm
42
%
18
mph
Thursday 5/4/23 @ 6:48 PM
50
kj
74
rpm
37
%
15
mph
Extra 10: Low Impact Ride
Emma Lovewell
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Tuesday 5/2/23 @ 2:32 PM
β
74
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
1212keepiton
πππSt. Louisπππ
2
Beat anxietykiller
VS
anxietykiller
Northeast Texas
39 π₯
Beat 1212keepiton
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Hip Hop Ride
Denis Morton
View Class
Share
215
kj
Tuesday 4/23/24
β
393
kj
Thursday 2/15/24
15 min LL Cool J Ride
Robin ArzΓ³n
View Class
Share
73
kj
Wednesday 11/15/23
β
133
kj
Saturday 9/9/23
30 min Halloween Ride
Jess King
View Class
Share
108
kj
Saturday 10/29/22
β
291
kj
Saturday 10/21/23
30 min Sweat Steady Ride
Jess King
View Class
Share
158
kj
Sunday 8/30/20
β
315
kj
Tuesday 10/17/23
30 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
203
kj
Friday 11/25/22
β
253
kj
Sunday 10/15/23
30 min Halloween Ride
Cody Rigsby
View Class
Share
173
kj
Friday 10/28/22
β
308
kj
Saturday 10/14/23
Extra 10: Low Impact Ride
Jess King
View Class
Share
12
kj
Monday 10/9/23
β
66
kj
Tuesday 10/10/23
30 min Hip Hop Tour: Midwest
Kendall Toole
View Class
Share
166
kj
Tuesday 10/3/23
β
315
kj
Tuesday 10/3/23
30 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
182
kj
Thursday 11/3/22
β
232
kj
Friday 7/7/23
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
50
kj
Thursday 5/4/23
β
74
kj
Tuesday 5/2/23
Previous Workouts
Next Workouts