Shake and Bake
Workouts
Wednesday 8/23/23 @ 3:55 PM
69kj
75rpm
32%
13mph
Saturday 8/12/23 @ 12:9 PM
✅
108kj
81rpm
37%
16mph
Wednesday 5/18/22 @ 12:5 PM
59kj
75rpm
29%
12mph
Tuesday 5/24/22 @ 1:2 AM
✅
130kj
85rpm
38%
17mph
Friday 9/24/21 @ 7:1 PM
78kj
59rpm
40%
13mph
Tuesday 6/22/21 @ 8:9 PM
✅
102kj
88rpm
33%
15mph
Friday 8/27/21 @ 6:13 PM
69kj
72rpm
33%
13mph
Friday 8/6/21 @ 12:1 PM
✅
140kj
80rpm
41%
17mph
Tuesday 3/23/21 @ 1:8 PM
133kj
74rpm
36%
14mph
Friday 3/12/21 @ 1:19 PM
✅
213kj
83rpm
41%
17mph
Monday 2/1/21 @ 7:28 PM
79kj
77rpm
33%
13mph
Monday 1/25/21 @ 3:19 PM
✅
140kj
78rpm
42%
17mph
Tuesday 10/20/20 @ 8:4 PM
164kj
77rpm
38%
15mph
Sunday 12/20/20 @ 10:3 PM
✅
265kj
81rpm
45%
19mph
Wednesday 8/12/20 @ 11:23 PM
145kj
79rpm
36%
15mph
Wednesday 8/12/20 @ 11:22 PM
✅
242kj
79rpm
44%
18mph
Friday 7/10/20 @ 3:43 PM
121kj
75rpm
34%
13mph
Thursday 7/2/20 @ 1:16 PM
✅
228kj
74rpm
45%
18mph
Tuesday 6/23/20 @ 2:13 PM
62kj
81rpm
28%
12mph
Tuesday 2/25/20 @ 10:9 PM
✅
121kj
83rpm
38%
16mph
Workouts
59
kj
Wednesday 5/18/22
62
kj
Tuesday 6/23/20