Shake and Bake
Workouts
Tuesday 6/23/20 @ 2:13 PM
62kj
81rpm
28%
12mph
Sunday 8/6/23 @ 3:18 PM
✅
123kj
83rpm
38%
16mph
Monday 10/11/21 @ 7:37 PM
119kj
61rpm
39%
13mph
Wednesday 6/1/22 @ 2:5 PM
✅
176kj
77rpm
38%
15mph
Sunday 1/9/22 @ 9:35 PM
57kj
72rpm
30%
12mph
Saturday 1/1/22 @ 4:43 PM
✅
132kj
83rpm
39%
17mph
Wednesday 11/25/20 @ 7:39 PM
237kj
90rpm
29%
14mph
Saturday 3/27/21 @ 1:58 PM
✅
509kj
83rpm
43%
19mph
Tuesday 1/26/21 @ 12:26 PM
113kj
78rpm
32%
13mph
Wednesday 7/15/20 @ 3:25 PM
✅
232kj
84rpm
41%
18mph
Tuesday 12/15/20 @ 3:58 PM
104kj
88rpm
28%
13mph
Monday 12/21/20 @ 3:1 PM
✅
223kj
86rpm
39%
17mph
Tuesday 11/3/20 @ 9:34 PM
108kj
80rpm
31%
13mph
Saturday 9/12/20 @ 2:57 PM
✅
218kj
82rpm
41%
18mph
Friday 10/16/20 @ 3:36 PM
238kj
85rpm
31%
14mph
Saturday 10/17/20 @ 3:0 PM
✅
483kj
81rpm
43%
18mph
Friday 10/9/20 @ 3:6 PM
226kj
90rpm
28%
13mph
Saturday 10/10/20 @ 2:58 PM
✅
493kj
83rpm
41%
18mph
Saturday 9/19/20 @ 9:34 PM
223kj
79rpm
32%
13mph
Saturday 9/19/20 @ 2:59 PM
✅
493kj
83rpm
43%
18mph
Workouts
62
kj
Tuesday 6/23/20
119
kj
Monday 10/11/21
237
kj
Wednesday 11/25/20
113
kj
Tuesday 1/26/21
104
kj
Tuesday 12/15/20
108
kj
Tuesday 11/3/20
238
kj
Friday 10/16/20
223
kj
Saturday 9/19/20