Shake and Bake
Workouts
Sunday 6/12/22 @ 11:58 AM
106kj
62rpm
37%
13mph
Sunday 6/12/22 @ 10:44 AM
✅
133kj
67rpm
40%
14mph
Sunday 2/6/22 @ 9:14 PM
65kj
68rpm
34%
12mph
Tuesday 4/19/22 @ 10:55 AM
✅
104kj
64rpm
44%
15mph
Monday 10/4/21 @ 8:54 PM
66kj
68rpm
34%
12mph
Monday 10/4/21 @ 11:10 AM
✅
108kj
70rpm
41%
15mph
Monday 9/20/21 @ 7:29 PM
70kj
71rpm
33%
13mph
Friday 9/17/21 @ 10:46 AM
✅
95kj
77rpm
37%
15mph
Sunday 9/12/21 @ 10:59 PM
59kj
78rpm
28%
12mph
Wednesday 9/15/21 @ 11:1 AM
✅
101kj
83rpm
36%
15mph
Wednesday 6/9/21 @ 11:39 PM
112kj
69rpm
35%
13mph
Thursday 6/3/21 @ 11:12 AM
✅
154kj
76rpm
38%
15mph
Friday 4/30/21 @ 9:53 PM
142kj
77rpm
36%
15mph
Saturday 5/1/21 @ 11:24 AM
✅
161kj
72rpm
40%
15mph
Saturday 4/17/21 @ 2:23 PM
91kj
78rpm
35%
14mph
Monday 3/22/21 @ 10:39 AM
✅
113kj
73rpm
41%
16mph
Friday 11/13/20 @ 3:27 PM
110kj
80rpm
32%
13mph
Friday 11/13/20 @ 12:1 PM
✅
180kj
75rpm
42%
16mph
Tuesday 10/20/20 @ 8:4 PM
✅
164kj
77rpm
38%
15mph
Wednesday 10/14/20 @ 9:57 AM
158kj
68rpm
42%
15mph