Shake and Bake
Workouts
Saturday 9/5/20 @ 7:53 PM
66kj
84rpm
28%
12mph
Monday 1/20/20 @ 11:29 AM
✅
322kj
90rpm
53%
24mph
Friday 10/9/20 @ 3:6 PM
226kj
90rpm
28%
13mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 10/3/20 @ 1:0 PM
103kj
83rpm
29%
13mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Monday 8/9/21 @ 8:47 PM
51kj
70rpm
33%
12mph
Wednesday 8/4/21 @ 9:36 AM
✅
233kj
89rpm
53%
24mph
Tuesday 2/16/21 @ 6:50 PM
116kj
84rpm
30%
13mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Friday 10/16/20 @ 3:36 PM
238kj
85rpm
31%
14mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Wednesday 12/2/20 @ 7:39 PM
113kj
87rpm
29%
13mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Thursday 6/25/20 @ 2:9 PM
65kj
75rpm
31%
12mph
Friday 10/25/19 @ 11:30 AM
✅
305kj
86rpm
54%
23mph
Tuesday 6/9/20 @ 9:36 PM
132kj
0rpm
0%
0mph
Wednesday 3/13/19 @ 3:16 PM
✅
297kj
91rpm
51%
23mph
Saturday 5/9/20 @ 2:41 PM
12kj
81rpm
24%
11mph
Thursday 6/29/17 @ 12:53 PM
✅
77kj
62rpm
69%
24mph
Workouts
66
kj
Saturday 9/5/20
103
kj
Saturday 10/3/20
116
kj
Tuesday 2/16/21
238
kj
Friday 10/16/20
113
kj
Wednesday 12/2/20
12
kj
Saturday 5/9/20