Shake and Bake
Workouts
Saturday 8/5/23 @ 5:58 PM
✅
185kj
73rpm
42%
16mph
Monday 8/7/23 @ 11:51 AM
74kj
52rpm
35%
10mph
Tuesday 1/3/23 @ 10:40 AM
✅
116kj
81rpm
37%
16mph
Wednesday 1/25/23 @ 12:53 PM
64kj
60rpm
35%
11mph
Monday 4/11/22 @ 10:22 AM
✅
92kj
77rpm
39%
16mph
Thursday 5/12/22 @ 11:55 AM
51kj
61rpm
36%
12mph
Thursday 4/14/22 @ 9:44 AM
✅
259kj
69rpm
42%
16mph
Tuesday 5/3/22 @ 11:43 AM
151kj
57rpm
37%
12mph
Monday 8/16/21 @ 6:55 PM
✅
195kj
73rpm
42%
17mph
Monday 4/4/22 @ 10:52 AM
136kj
59rpm
42%
14mph
Friday 12/11/20 @ 10:3 PM
✅
196kj
71rpm
44%
17mph
Tuesday 11/16/21 @ 11:58 PM
123kj
57rpm
42%
13mph
Tuesday 9/14/21 @ 1:58 AM
✅
188kj
73rpm
43%
16mph
Wednesday 9/15/21 @ 12:0 AM
kj
rpm
%
0mph
Sunday 5/23/21 @ 5:45 PM
✅
88kj
71rpm
42%
16mph
Sunday 5/23/21 @ 2:21 PM
57kj
59rpm
40%
13mph
Friday 4/23/21 @ 11:23 PM
✅
214kj
76rpm
43%
17mph
Wednesday 5/19/21 @ 11:12 PM
131kj
62rpm
41%
13mph
Sunday 1/10/21 @ 2:34 AM
✅
205kj
79rpm
41%
17mph
Monday 4/19/21 @ 8:47 PM
112kj
67rpm
35%
13mph
Workouts
123
kj
Tuesday 11/16/21