Shake and Bake
VS
Workouts
Friday 12/11/20 @ 10:3 PM
196kj
71rpm
44%
17mph
Wednesday 11/11/20 @ 6:7 PM
✅
214kj
75rpm
44%
17mph
Saturday 7/23/22 @ 10:23 AM
✅
112kj
76rpm
39%
16mph
Friday 10/7/22 @ 2:14 AM
57kj
72rpm
29%
11mph
Friday 9/3/21 @ 5:49 PM
✅
105kj
78rpm
37%
15mph
Friday 9/17/21 @ 10:15 AM
70kj
75rpm
32%
13mph
Monday 11/15/21 @ 5:56 PM
✅
111kj
80rpm
37%
16mph
Thursday 12/23/21 @ 10:47 AM
74kj
82rpm
30%
13mph
Sunday 5/23/21 @ 5:45 PM
88kj
71rpm
42%
16mph
Saturday 6/12/21 @ 8:54 PM
✅
93kj
81rpm
39%
16mph
Wednesday 4/28/21 @ 11:28 PM
✅
224kj
73rpm
45%
18mph
Saturday 6/26/21 @ 11:8 AM
186kj
77rpm
40%
16mph
Saturday 4/17/21 @ 12:40 PM
✅
90kj
75rpm
35%
14mph
Tuesday 6/22/21 @ 9:52 AM
64kj
77rpm
30%
12mph
Tuesday 1/26/21 @ 10:0 PM
✅
130kj
76rpm
42%
17mph
Wednesday 2/3/21 @ 10:44 AM
101kj
78rpm
37%
15mph
Sunday 1/10/21 @ 2:34 AM
✅
205kj
79rpm
41%
17mph
Saturday 12/5/20 @ 7:49 PM
179kj
85rpm
37%
16mph
Tuesday 11/17/20 @ 4:47 PM
162kj
66rpm
41%
15mph
Sunday 10/4/20 @ 1:14 PM
✅
172kj
61rpm
43%
13mph
10nic10
ATL
48
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
11
Workouts
196
kj
Friday 12/11/20
101
kj
Wednesday 2/3/21
162
kj
Tuesday 11/17/20