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Shake and Bake
10nic10
ATL
18 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
4
Beat 10nic10
Workouts
Previous Workouts
Monday 7/25/22 @ 10:29 AM
✅
191
kj
75
rpm
42
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 7/23/22 @ 11:38 AM
190
kj
81
rpm
39
%
17
mph
Wednesday 3/17/21 @ 11:29 PM
✅
234
kj
82
rpm
42
%
18
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
Thursday 3/18/21 @ 12:7 PM
193
kj
86
rpm
38
%
17
mph
Previous Workouts
10nic10
ATL
18 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
4
Beat 10nic10
Workouts
Previous Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
191
kj
Monday 7/25/22
190
kj
Saturday 7/23/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
234
kj
Wednesday 3/17/21
193
kj
Thursday 3/18/21
Previous Workouts