Shake and Bake
Workouts
Friday 6/16/23 @ 2:29 PM
194kj
71rpm
44%
16mph
Sunday 6/25/23 @ 4:50 PM
✅
216kj
73rpm
45%
17mph
Sunday 7/17/22 @ 1:45 PM
198kj
75rpm
43%
17mph
Tuesday 8/9/22 @ 10:48 PM
✅
214kj
80rpm
42%
17mph
Wednesday 11/10/21 @ 2:8 AM
186kj
74rpm
42%
16mph
Wednesday 9/15/21 @ 1:14 AM
✅
204kj
77rpm
42%
17mph
Friday 10/1/21 @ 3:10 PM
282kj
74rpm
42%
16mph
Tuesday 10/26/21 @ 10:8 PM
✅
301kj
76rpm
42%
17mph
Saturday 10/23/21 @ 3:21 PM
195kj
70rpm
44%
17mph
Saturday 10/23/21 @ 6:29 PM
✅
213kj
74rpm
44%
17mph
Friday 9/17/21 @ 6:7 PM
133kj
71rpm
44%
17mph
Sunday 9/19/21 @ 1:51 PM
✅
145kj
75rpm
44%
17mph
Monday 4/26/21 @ 11:29 PM
311kj
75rpm
43%
17mph
Tuesday 4/27/21 @ 9:35 PM
✅
323kj
79rpm
43%
17mph
Friday 4/9/21 @ 12:27 PM
212kj
73rpm
45%
17mph
Friday 4/9/21 @ 3:55 PM
✅
230kj
75rpm
45%
18mph
Sunday 3/28/21 @ 9:12 PM
✅
326kj
78rpm
43%
17mph
Saturday 8/15/20 @ 3:52 PM
231kj
73rpm
42%
16mph
Tuesday 1/5/21 @ 9:59 PM
✅
242kj
71rpm
39%
15mph
Sunday 2/14/21 @ 7:15 PM
219kj
63rpm
41%
13mph
Workouts
195
kj
Saturday 10/23/21
219
kj
Sunday 2/14/21