Shake and Bake
Workouts
Saturday 8/5/23 @ 5:3 PM
118kj
67rpm
43%
16mph
Sunday 9/17/23 @ 12:22 PM
✅
171kj
77rpm
45%
19mph
Monday 5/15/23 @ 12:30 PM
99kj
68rpm
45%
17mph
Monday 4/3/23 @ 11:34 AM
✅
102kj
70rpm
44%
17mph
Tuesday 3/21/23 @ 10:27 AM
104kj
67rpm
41%
15mph
Tuesday 6/28/22 @ 11:44 AM
✅
152kj
80rpm
43%
18mph
Monday 7/11/22 @ 10:22 AM
114kj
79rpm
37%
16mph
Friday 6/24/22 @ 12:31 PM
✅
128kj
84rpm
38%
16mph
Saturday 6/18/22 @ 12:38 AM
75kj
59rpm
44%
15mph
Saturday 4/2/22 @ 1:25 PM
✅
128kj
70rpm
49%
18mph
Friday 11/20/20 @ 1:29 AM
95kj
76rpm
37%
15mph
Monday 9/13/21 @ 12:4 PM
✅
174kj
80rpm
45%
19mph
Thursday 7/15/21 @ 3:7 PM
125kj
69rpm
44%
16mph
Monday 8/16/21 @ 12:42 PM
✅
220kj
71rpm
58%
20mph
Friday 3/12/21 @ 3:13 PM
160kj
86rpm
41%
18mph
Wednesday 3/24/21 @ 1:11 PM
✅
163kj
76rpm
46%
18mph
Saturday 2/27/21 @ 6:30 PM
316kj
75rpm
43%
17mph
Monday 3/15/21 @ 12:48 PM
✅
410kj
66rpm
54%
19mph
Saturday 3/6/21 @ 3:3 PM
126kj
67rpm
45%
16mph
Wednesday 3/10/21 @ 2:41 PM
✅
184kj
66rpm
53%
19mph
Workouts
75
kj
Saturday 6/18/22
316
kj
Saturday 2/27/21
126
kj
Saturday 3/6/21