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Shake and Bake
10ktocpa
23 🔥
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
4
Beat 10ktocpa
Workouts
Previous Workouts
Saturday 5/16/20 @ 2:58 PM
✅
617
kj
90
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 5:45 PM
525
kj
87
rpm
42
%
19
mph
Thursday 5/7/20 @ 6:12 AM
✅
458
kj
87
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 9:41 PM
418
kj
89
rpm
42
%
19
mph
Monday 2/24/20 @ 12:0 AM
137
kj
79
rpm
47
%
19
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
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Wednesday 5/20/20 @ 9:20 PM
✅
140
kj
79
rpm
47
%
19
mph
Wednesday 4/8/20 @ 6:44 AM
✅
441
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 4/28/20 @ 1:7 PM
405
kj
86
rpm
43
%
19
mph
Saturday 4/4/20 @ 8:23 AM
✅
287
kj
91
rpm
42
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 4/24/20 @ 10:37 PM
265
kj
93
rpm
40
%
19
mph
Saturday 3/21/20 @ 9:49 AM
✅
299
kj
95
rpm
42
%
20
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 4/13/20 @ 11:52 PM
272
kj
89
rpm
42
%
19
mph
Thursday 3/19/20 @ 6:17 AM
✅
269
kj
89
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 4/10/20 @ 6:15 PM
260
kj
85
rpm
43
%
19
mph
Previous Workouts
10ktocpa
23 🔥
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
4
Beat 10ktocpa
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
617
kj
Saturday 5/16/20
525
kj
Saturday 6/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
458
kj
Thursday 5/7/20
418
kj
Tuesday 6/23/20
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
137
kj
Monday 2/24/20
✅
140
kj
Wednesday 5/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
441
kj
Wednesday 4/8/20
405
kj
Tuesday 4/28/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
287
kj
Saturday 4/4/20
265
kj
Friday 4/24/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
299
kj
Saturday 3/21/20
272
kj
Monday 4/13/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
269
kj
Thursday 3/19/20
260
kj
Friday 4/10/20
Previous Workouts