Shake and Bake

Workouts

Thursday 1/28/21 @ 1:36 PM
286kj
73rpm
50%
20mph
30 min Post Malone Ride
Ally Love
Saturday 6/15/24 @ 3:39 PM
119kj
75rpm
35%
13mph
Thursday 2/17/22 @ 1:5 PM
239kj
79rpm
45%
18mph
30 min EMINEM Ride
Denis Morton
Saturday 6/15/24 @ 3:6 PM
194kj
74rpm
44%
17mph
Tuesday 11/10/20 @ 1:52 PM
258kj
75rpm
47%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 3/22/20 @ 5:23 PM
384kj
78rpm
46%
19mph
45 min 90s Ride
Emma Lovewell
Monday 3/23/20 @ 1:59 AM
kj
rpm
%
0mph
Friday 7/31/20 @ 3:55 PM
167kj
82rpm
44%
19mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 4/29/20 @ 11:3 PM
81kj
72rpm
36%
14mph
Friday 6/12/20 @ 3:47 PM
295kj
70rpm
52%
20mph
30 min Coldplay Ride
Emma Lovewell
Sunday 5/3/20 @ 10:3 PM
99kj
44rpm
41%
10mph
Tuesday 6/9/20 @ 3:35 PM
146kj
74rpm
44%
17mph
20 min 80s Ride
Emma Lovewell
Sunday 6/7/20 @ 10:57 PM
129kj
83rpm
38%
16mph
Saturday 5/2/20 @ 2:31 PM
262kj
75rpm
47%
19mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 10:0 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 3:29 PM
334kj
77rpm
43%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 8:10 PM
247kj
81rpm
45%
18mph
30 min Together We Ride
Robin Arzón
Sunday 3/22/20 @ 3:27 AM
kj
rpm
%
0mph

Workouts

30 min Post Malone Ride
Ally Love
286 kj
Thursday 1/28/21
119 kj
Saturday 6/15/24
30 min EMINEM Ride
Denis Morton
239 kj
Thursday 2/17/22
194 kj
Saturday 6/15/24
30 min Beyoncé Two for One Ride
Alex & Tunde
258 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
45 min 90s Ride
Emma Lovewell
384 kj
Sunday 3/22/20
kj
Monday 3/23/20
20 min Low Impact Ride
Emma Lovewell
167 kj
Friday 7/31/20
81 kj
Wednesday 4/29/20
30 min Coldplay Ride
Emma Lovewell
295 kj
Friday 6/12/20
99 kj
Sunday 5/3/20
20 min 80s Ride
Emma Lovewell
146 kj
Tuesday 6/9/20
129 kj
Sunday 6/7/20
30 min JLO Ride
Jess & Robin
262 kj
Saturday 5/2/20
kj
Tuesday 10/15/19
45 min Intervals & Arms Ride
Cody Rigsby
334 kj
Wednesday 4/1/20
kj
Thursday 3/19/20
30 min Together We Ride
Robin Arzón
247 kj
Thursday 3/19/20
kj
Sunday 3/22/20