Shake and Bake
Workouts
Thursday 11/24/22 @ 2:56 PM
✅
429kj
80rpm
47%
20mph
Saturday 11/26/22 @ 10:59 AM
404kj
86rpm
43%
19mph
Saturday 4/2/22 @ 7:44 PM
242kj
79rpm
44%
18mph
Saturday 4/9/22 @ 11:43 AM
✅
366kj
84rpm
50%
21mph
Thursday 4/8/21 @ 12:51 PM
281kj
78rpm
47%
19mph
Thursday 4/8/21 @ 2:40 PM
✅
419kj
90rpm
51%
23mph
Tuesday 2/16/21 @ 2:21 PM
290kj
81rpm
46%
19mph
Thursday 3/4/21 @ 9:51 PM
✅
313kj
84rpm
45%
19mph
Sunday 1/17/21 @ 4:41 PM
665kj
88rpm
42%
19mph
Monday 1/18/21 @ 5:30 PM
✅
875kj
99rpm
43%
21mph
Tuesday 10/20/20 @ 12:14 PM
✅
306kj
65rpm
55%
20mph
Wednesday 10/28/20 @ 9:32 AM
285kj
77rpm
48%
19mph
Tuesday 7/28/20 @ 1:25 PM
✅
453kj
80rpm
48%
20mph
Monday 12/16/19 @ 10:14 AM
425kj
84rpm
44%
19mph
Sunday 4/5/20 @ 4:31 PM
349kj
69rpm
47%
18mph
Friday 7/10/20 @ 9:11 PM
✅
381kj
69rpm
47%
17mph
Sunday 5/24/20 @ 4:20 PM
579kj
69rpm
53%
20mph
Monday 11/4/19 @ 10:1 PM
✅
588kj
82rpm
48%
20mph
Saturday 4/4/20 @ 3:59 PM
✅
356kj
77rpm
45%
18mph
Friday 4/3/20 @ 9:14 AM
274kj
78rpm
39%
15mph
Workouts
665
kj
Sunday 1/17/21