Shake and Bake
Workouts
Tuesday 3/15/22 @ 12:26 PM
402kj
77rpm
47%
19mph
Tuesday 3/22/22 @ 9:51 PM
✅
421kj
63rpm
55%
19mph
Wednesday 11/17/21 @ 6:51 PM
271kj
73rpm
50%
19mph
Tuesday 11/16/21 @ 9:33 PM
✅
364kj
73rpm
55%
21mph
Tuesday 9/21/21 @ 2:32 PM
243kj
78rpm
46%
18mph
Monday 9/20/21 @ 8:31 PM
✅
297kj
69rpm
53%
20mph
Thursday 4/1/21 @ 10:56 AM
382kj
79rpm
45%
19mph
Tuesday 4/6/21 @ 8:19 PM
✅
475kj
72rpm
52%
20mph
Friday 3/12/21 @ 2:1 PM
160kj
85rpm
42%
18mph
Wednesday 3/10/21 @ 9:23 PM
✅
242kj
74rpm
54%
21mph
Friday 10/30/20 @ 1:5 PM
281kj
74rpm
49%
19mph
Thursday 10/29/20 @ 8:59 PM
✅
399kj
74rpm
55%
22mph
Thursday 8/27/20 @ 2:20 PM
286kj
70rpm
52%
19mph
Sunday 10/4/20 @ 6:41 PM
✅
380kj
72rpm
57%
22mph
Sunday 7/19/20 @ 4:38 PM
242kj
81rpm
43%
18mph
Tuesday 2/11/20 @ 10:50 PM
✅
256kj
69rpm
49%
19mph
Saturday 6/20/20 @ 1:59 PM
710kj
79rpm
44%
18mph
Sunday 8/4/19 @ 12:47 PM
✅
1105kj
74rpm
55%
21mph
Friday 4/24/20 @ 1:58 PM
287kj
80rpm
47%
19mph
Friday 4/24/20 @ 8:21 PM
✅
310kj
76rpm
49%
20mph
Workouts
710
kj
Saturday 6/20/20
287
kj
Friday 4/24/20