Shake and Bake

Workouts

Tuesday 10/10/23 @ 2:58 PM
0kj
0rpm
0%
0mph
30 min Tabata Ride
Ally Love
Tuesday 10/10/23 @ 12:3 PM
kj
rpm
%
0mph
Saturday 6/10/23 @ 3:49 PM
304kj
82rpm
47%
20mph
30 min NBA Finals Two for One Ride
Alex & Ally
Sunday 6/11/23 @ 12:9 AM
kj
rpm
%
0mph
Sunday 5/21/23 @ 9:9 PM
291kj
87rpm
44%
20mph
30 min Pop Ride
Ally Love
Sunday 5/21/23 @ 4:2 PM
kj
rpm
%
0mph
Wednesday 8/11/21 @ 2:0 PM
163kj
72rpm
48%
18mph
20 min New Tracks Ride
Kendall Toole
Friday 8/13/21 @ 5:29 PM
kj
rpm
%
0mph
Thursday 8/5/21 @ 1:42 PM
111kj
84rpm
41%
18mph
15 min Soul Music Ride
Ally Love
Thursday 3/26/20 @ 5:52 PM
109kj
83rpm
41%
17mph
Tuesday 11/10/20 @ 1:52 PM
258kj
75rpm
47%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 3:37 PM
169kj
73rpm
48%
19mph
20 min Pop Ride
Ally Love
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:57 PM
280kj
78rpm
48%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
332kj
83rpm
49%
21mph
Friday 4/17/20 @ 12:44 PM
366kj
69rpm
49%
18mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 4/1/20 @ 12:30 PM
354kj
66rpm
48%
17mph
Monday 12/23/19 @ 4:38 PM
329kj
80rpm
43%
18mph
45 min Sundays with Love
Ally Love
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph

Workouts

30 min Tabata Ride
Ally Love
0 kj
Tuesday 10/10/23
kj
Tuesday 10/10/23
30 min NBA Finals Two for One Ride
Alex & Ally
304 kj
Saturday 6/10/23
kj
Sunday 6/11/23
30 min Pop Ride
Ally Love
291 kj
Sunday 5/21/23
kj
Sunday 5/21/23
20 min New Tracks Ride
Kendall Toole
163 kj
Wednesday 8/11/21
kj
Friday 8/13/21
15 min Soul Music Ride
Ally Love
111 kj
Thursday 8/5/21
109 kj
Thursday 3/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
258 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
20 min Pop Ride
Ally Love
169 kj
Wednesday 5/6/20
kj
Wednesday 3/25/20
30 min Pop Ride: Live from Home
Robin Arzón
280 kj
Wednesday 4/22/20
332 kj
Wednesday 4/22/20
45 min Intervals & Arms Ride
Ally Love
366 kj
Friday 4/17/20
354 kj
Wednesday 4/1/20
45 min Sundays with Love
Ally Love
329 kj
Monday 12/23/19
0 kj
Sunday 12/22/19