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Shake and Bake
100thatb1tch
SFBay
115 🔥
Beat giladyjay
VS
giladyjay
#XXL #CDE #LupusStrong
14
Beat 100thatb1tch
Workouts
Previous Workouts
Next Workouts
Saturday 3/13/21 @ 7:0 PM
✅
215
kj
79
rpm
49
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 3/13/23 @ 1:9 PM
104
kj
74
rpm
38
%
15
mph
Friday 6/19/20 @ 10:12 PM
✅
302
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 12/7/20 @ 8:17 PM
79
kj
69
rpm
24
%
9
mph
Tuesday 9/17/19 @ 1:22 PM
✅
282
kj
72
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/18/19 @ 5:15 AM
227
kj
77
rpm
36
%
15
mph
Sunday 10/18/20 @ 5:23 PM
✅
379
kj
69
rpm
43
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/19/20 @ 6:5 PM
259
kj
73
rpm
36
%
14
mph
Sunday 10/11/20 @ 10:39 PM
219
kj
62
rpm
32
%
12
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/6/19 @ 11:49 PM
✅
314
kj
77
rpm
36
%
15
mph
Saturday 2/8/20 @ 5:43 PM
✅
414
kj
68
rpm
46
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 10:52 AM
243
kj
69
rpm
36
%
13
mph
Tuesday 2/11/20 @ 5:13 PM
✅
261
kj
74
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/9/20 @ 2:28 PM
205
kj
79
rpm
32
%
14
mph
Tuesday 2/12/19 @ 3:39 PM
✅
253
kj
73
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/15/19 @ 11:25 PM
198
kj
73
rpm
35
%
14
mph
Sunday 6/5/16 @ 3:33 PM
✅
235
kj
68
rpm
41
%
15
mph
45 min HRI Mantra Ride
Christine D'Ercole
View Class
Share
Thursday 2/14/19 @ 2:32 AM
162
kj
73
rpm
33
%
13
mph
Friday 10/19/18 @ 10:17 PM
✅
264
kj
74
rpm
41
%
16
mph
45 min All for One Ride
All Instructors
View Class
Share
Thursday 10/11/18 @ 9:54 AM
200
kj
74
rpm
37
%
14
mph
Previous Workouts
Next Workouts
100thatb1tch
SFBay
115 🔥
Beat giladyjay
VS
giladyjay
#XXL #CDE #LupusStrong
14
Beat 100thatb1tch
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
215
kj
Saturday 3/13/21
104
kj
Monday 3/13/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
302
kj
Friday 6/19/20
79
kj
Monday 12/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
282
kj
Tuesday 9/17/19
227
kj
Wednesday 9/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
379
kj
Sunday 10/18/20
259
kj
Monday 10/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
219
kj
Sunday 10/11/20
✅
314
kj
Friday 9/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
414
kj
Saturday 2/8/20
243
kj
Sunday 7/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
261
kj
Tuesday 2/11/20
205
kj
Thursday 7/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
253
kj
Tuesday 2/12/19
198
kj
Monday 4/15/19
45 min HRI Mantra Ride
Christine D'Ercole
View Class
Share
✅
235
kj
Sunday 6/5/16
162
kj
Thursday 2/14/19
45 min All for One Ride
All Instructors
View Class
Share
✅
264
kj
Friday 10/19/18
200
kj
Thursday 10/11/18
Previous Workouts
Next Workouts