Shake and Bake
Workouts
Sunday 7/5/20 @ 11:42 PM
444kj
71rpm
45%
17mph
Sunday 5/23/21 @ 5:38 PM
✅
611kj
75rpm
51%
20mph
Saturday 1/29/22 @ 5:54 PM
111kj
81rpm
36%
15mph
Tuesday 12/7/21 @ 2:46 AM
✅
138kj
83rpm
40%
17mph
Sunday 6/2/19 @ 3:37 PM
292kj
76rpm
41%
16mph
Friday 10/22/21 @ 10:49 PM
✅
374kj
76rpm
46%
18mph
Thursday 10/7/21 @ 2:52 PM
311kj
71rpm
44%
17mph
Monday 10/4/21 @ 11:15 PM
✅
396kj
71rpm
50%
19mph
Sunday 9/5/21 @ 8:27 PM
✅
125kj
73rpm
41%
16mph
Friday 8/20/21 @ 12:52 AM
40kj
89rpm
20%
10mph
Saturday 12/12/20 @ 9:33 PM
399kj
74rpm
40%
16mph
Sunday 5/30/21 @ 6:29 PM
✅
628kj
72rpm
53%
20mph
Thursday 5/13/21 @ 2:0 PM
167kj
78rpm
36%
15mph
Monday 5/10/21 @ 6:36 PM
✅
273kj
81rpm
46%
19mph
Sunday 2/14/21 @ 7:17 PM
173kj
75rpm
39%
16mph
Thursday 11/5/20 @ 4:4 PM
✅
257kj
87rpm
26%
19mph
Thursday 12/31/20 @ 12:31 AM
171kj
72rpm
41%
16mph
Thursday 12/31/20 @ 5:33 PM
✅
279kj
79rpm
47%
19mph
Wednesday 12/30/20 @ 12:28 AM
192kj
75rpm
41%
16mph
Wednesday 12/30/20 @ 12:26 AM
✅
302kj
79rpm
48%
20mph
Workouts
292
kj
Sunday 6/2/19
167
kj
Thursday 5/13/21
173
kj
Sunday 2/14/21
171
kj
Thursday 12/31/20
192
kj
Wednesday 12/30/20