Shake and Bake
Workouts
Saturday 8/28/21 @ 9:10 PM
194kj
66rpm
38%
14mph
Wednesday 5/3/23 @ 2:25 PM
✅
855kj
88rpm
58%
25mph
Saturday 2/6/21 @ 2:48 AM
354kj
73rpm
45%
18mph
Monday 12/6/21 @ 3:42 PM
✅
856kj
92rpm
56%
25mph
Tuesday 3/31/20 @ 1:26 AM
281kj
74rpm
40%
16mph
Thursday 9/8/22 @ 3:17 PM
✅
874kj
89rpm
58%
26mph
Saturday 9/26/20 @ 4:1 PM
180kj
74rpm
40%
16mph
Friday 5/13/22 @ 4:16 PM
✅
571kj
89rpm
58%
25mph
Saturday 5/8/21 @ 4:45 PM
488kj
74rpm
41%
16mph
Sunday 5/2/21 @ 12:42 PM
✅
1344kj
90rpm
55%
25mph
Monday 8/16/21 @ 2:8 PM
284kj
71rpm
39%
15mph
Tuesday 1/25/22 @ 11:38 AM
✅
792kj
90rpm
55%
25mph
Sunday 8/15/21 @ 8:29 PM
281kj
67rpm
38%
14mph
Wednesday 8/4/21 @ 2:47 PM
✅
893kj
94rpm
56%
26mph
Monday 1/25/21 @ 4:29 PM
159kj
81rpm
36%
15mph
Tuesday 11/16/21 @ 3:53 PM
✅
463kj
87rpm
53%
24mph
Sunday 10/18/20 @ 5:4 AM
297kj
71rpm
43%
17mph
Friday 5/7/21 @ 3:0 PM
✅
810kj
92rpm
55%
25mph
Sunday 12/13/20 @ 6:27 PM
299kj
75rpm
41%
16mph
Thursday 12/17/20 @ 12:10 PM
✅
686kj
82rpm
55%
23mph
Workouts
194
kj
Saturday 8/28/21
180
kj
Saturday 9/26/20
488
kj
Saturday 5/8/21
159
kj
Monday 1/25/21
297
kj
Sunday 10/18/20
299
kj
Sunday 12/13/20