Shake and Bake
Workouts
Wednesday 2/10/21 @ 5:1 PM
302kj
73rpm
42%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Sunday 7/5/20 @ 11:42 PM
444kj
71rpm
45%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 12/12/20 @ 9:33 PM
399kj
74rpm
40%
16mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Thursday 5/13/21 @ 2:0 PM
167kj
78rpm
36%
15mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 10:51 PM
402kj
68rpm
45%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Thursday 10/7/21 @ 2:52 PM
311kj
71rpm
44%
17mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Sunday 2/14/21 @ 7:17 PM
173kj
75rpm
39%
16mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Wednesday 12/30/20 @ 12:28 AM
192kj
75rpm
41%
16mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Saturday 2/16/19 @ 5:40 PM
339kj
70rpm
41%
16mph
Tuesday 3/12/19 @ 10:1 AM
✅
948kj
93rpm
51%
24mph
Tuesday 7/18/17 @ 1:33 PM
212kj
64rpm
42%
14mph
Tuesday 7/18/17 @ 1:24 PM
✅
786kj
79rpm
61%
25mph
Workouts
302
kj
Wednesday 2/10/21
167
kj
Thursday 5/13/21
402
kj
Saturday 2/13/21
173
kj
Sunday 2/14/21
192
kj
Wednesday 12/30/20