Shake and Bake
Workouts
Sunday 5/15/22 @ 4:55 PM
✅
180kj
69rpm
44%
16mph
Friday 4/15/22 @ 12:32 PM
149kj
69rpm
38%
14mph
Saturday 6/13/20 @ 5:52 PM
✅
403kj
73rpm
43%
17mph
Saturday 6/13/20 @ 4:23 PM
310kj
76rpm
37%
15mph
Tuesday 6/9/20 @ 3:36 PM
✅
331kj
79rpm
41%
17mph
Wednesday 2/6/19 @ 7:25 PM
215kj
80rpm
35%
15mph
Saturday 6/6/20 @ 8:34 PM
✅
414kj
72rpm
44%
17mph
Saturday 6/6/20 @ 6:8 PM
256kj
77rpm
34%
14mph
Wednesday 6/3/20 @ 2:15 PM
✅
307kj
75rpm
42%
17mph
Thursday 6/4/20 @ 12:28 PM
195kj
83rpm
33%
14mph
Friday 5/29/20 @ 3:11 PM
✅
116kj
74rpm
40%
16mph
Wednesday 5/13/20 @ 1:10 PM
104kj
79rpm
37%
15mph
Friday 2/8/19 @ 3:9 PM
✅
268kj
77rpm
39%
16mph
Thursday 2/7/19 @ 12:22 PM
219kj
80rpm
35%
15mph
Tuesday 1/29/19 @ 4:50 AM
✅
231kj
77rpm
37%
15mph
Friday 1/25/19 @ 3:31 PM
189kj
77rpm
34%
14mph
Sunday 1/27/19 @ 6:3 PM
✅
345kj
78rpm
39%
16mph
Friday 1/25/19 @ 12:50 AM
266kj
73rpm
36%
14mph
Thursday 1/17/19 @ 1:47 AM
kj
rpm
%
0mph
Wednesday 1/16/19 @ 9:36 PM
✅
190kj
71rpm
36%
14mph
Workouts
310
kj
Saturday 6/13/20
256
kj
Saturday 6/6/20
195
kj
Thursday 6/4/20
189
kj
Friday 1/25/19
266
kj
Friday 1/25/19
kj
Thursday 1/17/19