Shake and Bake
Workouts
Sunday 8/15/21 @ 8:29 PM
281kj
67rpm
38%
14mph
Wednesday 4/14/21 @ 9:40 AM
✅
542kj
78rpm
49%
20mph
Thursday 4/16/20 @ 12:53 AM
191kj
76rpm
41%
16mph
Wednesday 3/17/21 @ 10:4 AM
✅
346kj
86rpm
47%
21mph
Monday 12/23/19 @ 6:4 PM
204kj
64rpm
40%
14mph
Friday 2/19/21 @ 10:43 AM
✅
470kj
77rpm
49%
20mph
Sunday 10/18/20 @ 5:23 PM
379kj
69rpm
43%
16mph
Friday 6/28/19 @ 8:54 AM
✅
386kj
74rpm
42%
17mph
Sunday 10/11/20 @ 10:39 PM
219kj
62rpm
32%
12mph
Sunday 9/8/19 @ 1:22 PM
✅
483kj
64rpm
51%
17mph
Tuesday 9/17/19 @ 1:22 PM
282kj
72rpm
41%
16mph
Tuesday 6/9/20 @ 5:8 PM
✅
531kj
78rpm
50%
21mph
Sunday 3/1/20 @ 6:12 PM
126kj
43rpm
40%
9mph
Wednesday 2/26/20 @ 10:49 AM
✅
522kj
81rpm
50%
21mph
Friday 11/8/19 @ 2:14 PM
247kj
64rpm
41%
14mph
Wednesday 11/6/19 @ 9:47 AM
✅
307kj
71rpm
44%
17mph
Saturday 2/2/19 @ 6:47 PM
33kj
76rpm
31%
12mph
Wednesday 1/23/19 @ 11:27 AM
✅
41kj
84rpm
31%
14mph
Tuesday 2/12/19 @ 3:39 PM
253kj
73rpm
39%
15mph
Sunday 2/10/19 @ 7:12 PM
✅
322kj
76rpm
43%
17mph
Workouts
191
kj
Thursday 4/16/20
204
kj
Monday 12/23/19
379
kj
Sunday 10/18/20
126
kj
Sunday 3/1/20
247
kj
Friday 11/8/19