Shake and Bake
Workouts
Tuesday 10/19/21 @ 5:7 AM
kj
rpm
%
0mph
Thursday 10/14/21 @ 2:47 PM
✅
326kj
81rpm
40%
17mph
Sunday 10/3/21 @ 4:10 PM
382kj
73rpm
41%
16mph
Saturday 10/2/21 @ 9:8 PM
✅
417kj
83rpm
39%
17mph
Monday 11/11/19 @ 3:4 PM
382kj
70rpm
43%
16mph
Sunday 8/29/21 @ 3:38 PM
✅
431kj
81rpm
41%
17mph
Monday 6/7/21 @ 3:30 PM
225kj
43rpm
29%
9mph
Tuesday 6/1/21 @ 12:36 PM
✅
429kj
83rpm
38%
17mph
Saturday 3/6/21 @ 6:17 PM
✅
192kj
78rpm
39%
16mph
Saturday 3/6/21 @ 12:21 AM
172kj
84rpm
36%
16mph
Friday 3/5/21 @ 7:54 PM
✅
314kj
82rpm
38%
16mph
Thursday 3/4/21 @ 1:2 PM
292kj
89rpm
36%
16mph
Friday 2/26/21 @ 4:14 PM
273kj
74rpm
34%
14mph
Monday 2/22/21 @ 11:23 PM
✅
276kj
90rpm
33%
15mph
Sunday 2/7/21 @ 10:5 PM
✅
528kj
71rpm
45%
17mph
Saturday 2/6/21 @ 7:48 PM
463kj
78rpm
40%
16mph
Saturday 12/12/20 @ 10:35 PM
✅
51kj
79rpm
36%
15mph
Sunday 12/27/20 @ 4:32 PM
50kj
0rpm
0%
0mph
Thursday 4/16/20 @ 12:53 AM
✅
191kj
76rpm
41%
16mph
Wednesday 12/16/20 @ 12:37 PM
kj
rpm
%
0mph
Workouts
382
kj
Sunday 10/3/21
382
kj
Monday 11/11/19
172
kj
Saturday 3/6/21
463
kj
Saturday 2/6/21
kj
Wednesday 12/16/20