Shake and Bake
Workouts
Monday 10/4/21 @ 11:31 PM
159kj
75rpm
38%
15mph
Wednesday 7/15/20 @ 11:22 PM
✅
168kj
81rpm
38%
16mph
Saturday 5/8/21 @ 4:45 PM
✅
488kj
74rpm
41%
16mph
Sunday 5/2/21 @ 3:18 AM
405kj
81rpm
36%
15mph
Sunday 10/18/20 @ 5:4 AM
✅
297kj
71rpm
43%
17mph
Saturday 5/8/21 @ 12:6 AM
224kj
84rpm
34%
15mph
Saturday 9/26/20 @ 4:1 PM
✅
180kj
74rpm
40%
16mph
Saturday 9/19/20 @ 12:42 AM
138kj
90rpm
31%
14mph
Saturday 2/6/21 @ 2:48 AM
✅
354kj
73rpm
45%
18mph
Tuesday 2/2/21 @ 4:34 AM
190kj
70rpm
35%
13mph
Wednesday 12/30/20 @ 11:44 PM
✅
229kj
68rpm
40%
15mph
Friday 7/24/20 @ 11:48 PM
225kj
79rpm
36%
15mph
Saturday 12/5/20 @ 10:23 PM
✅
379kj
74rpm
40%
16mph
Monday 11/30/20 @ 12:36 AM
304kj
82rpm
35%
15mph
Tuesday 3/31/20 @ 1:26 AM
✅
281kj
74rpm
40%
16mph
Friday 11/20/20 @ 12:47 AM
228kj
84rpm
34%
15mph
Friday 9/18/20 @ 9:35 PM
✅
281kj
74rpm
40%
16mph
Wednesday 9/16/20 @ 5:15 AM
212kj
90rpm
32%
15mph
Sunday 6/7/20 @ 5:58 PM
✅
292kj
79rpm
39%
16mph
Wednesday 6/3/20 @ 5:57 AM
211kj
88rpm
32%
14mph
Workouts
405
kj
Sunday 5/2/21
224
kj
Saturday 5/8/21
138
kj
Saturday 9/19/20
225
kj
Friday 7/24/20
212
kj
Wednesday 9/16/20