Shake and Bake
Workouts
Saturday 5/8/21 @ 4:45 PM
488kj
74rpm
41%
16mph
Sunday 2/6/22 @ 10:53 PM
✅
783kj
91rpm
44%
20mph
Sunday 1/31/21 @ 6:27 PM
324kj
78rpm
41%
17mph
Friday 11/12/21 @ 11:5 AM
✅
457kj
91rpm
43%
20mph
Saturday 2/6/21 @ 2:48 AM
354kj
73rpm
45%
18mph
Tuesday 2/2/21 @ 6:6 PM
✅
422kj
88rpm
43%
19mph
Friday 12/11/20 @ 4:51 PM
80kj
72rpm
35%
13mph
Friday 12/27/19 @ 10:19 PM
✅
199kj
79rpm
41%
17mph
Sunday 10/18/20 @ 5:4 AM
297kj
71rpm
43%
17mph
Tuesday 10/13/20 @ 4:15 PM
✅
523kj
89rpm
47%
21mph
Friday 9/18/20 @ 9:35 PM
281kj
74rpm
40%
16mph
Wednesday 9/16/20 @ 5:27 PM
✅
515kj
91rpm
45%
21mph
Sunday 6/7/20 @ 5:58 PM
292kj
79rpm
39%
16mph
Wednesday 6/3/20 @ 4:8 PM
✅
509kj
91rpm
45%
21mph
Tuesday 3/31/20 @ 1:26 AM
281kj
74rpm
40%
16mph
Tuesday 3/24/20 @ 8:51 PM
✅
499kj
95rpm
44%
21mph
Sunday 3/10/19 @ 3:55 PM
159kj
70rpm
40%
15mph
Saturday 3/9/19 @ 6:50 PM
✅
331kj
83rpm
49%
20mph
Friday 2/16/18 @ 9:8 PM
160kj
72rpm
40%
15mph
Thursday 3/1/18 @ 1:56 AM
✅
333kj
85rpm
48%
20mph
Workouts
488
kj
Saturday 5/8/21
324
kj
Sunday 1/31/21
297
kj
Sunday 10/18/20
281
kj
Friday 9/18/20
159
kj
Sunday 3/10/19