Shake and Bake
Workouts
Saturday 12/12/20 @ 9:33 PM
399kj
74rpm
40%
16mph
Monday 9/30/19 @ 12:58 AM
✅
437kj
84rpm
40%
17mph
Sunday 10/18/20 @ 5:4 AM
297kj
71rpm
43%
17mph
Wednesday 5/12/21 @ 3:46 PM
✅
308kj
83rpm
39%
17mph
Saturday 5/8/21 @ 4:45 PM
488kj
74rpm
41%
16mph
Monday 5/10/21 @ 10:7 PM
✅
562kj
84rpm
41%
18mph
Saturday 2/6/21 @ 2:48 AM
✅
354kj
73rpm
45%
18mph
Thursday 2/4/21 @ 2:53 AM
327kj
83rpm
40%
17mph
Saturday 12/5/20 @ 10:23 PM
✅
379kj
74rpm
40%
16mph
Monday 12/7/20 @ 3:14 AM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 1:26 AM
281kj
74rpm
40%
16mph
Friday 3/27/20 @ 10:51 PM
✅
365kj
86rpm
41%
18mph
Friday 9/18/20 @ 9:35 PM
281kj
74rpm
40%
16mph
Wednesday 9/16/20 @ 5:19 PM
✅
292kj
88rpm
37%
17mph
Sunday 6/2/19 @ 3:37 PM
292kj
76rpm
41%
16mph
Monday 6/3/19 @ 11:28 AM
✅
325kj
82rpm
41%
17mph
Sunday 3/10/19 @ 3:55 PM
159kj
70rpm
40%
15mph
Friday 3/8/19 @ 10:35 PM
✅
219kj
81rpm
42%
17mph
Saturday 2/16/19 @ 5:40 PM
✅
339kj
70rpm
41%
16mph
Sunday 2/17/19 @ 12:55 AM
kj
rpm
%
0mph
Workouts
297
kj
Sunday 10/18/20
488
kj
Saturday 5/8/21
281
kj
Friday 9/18/20
292
kj
Sunday 6/2/19