Shake and Bake
Workouts
Wednesday 1/5/22 @ 11:43 AM
115kj
57rpm
42%
13mph
Thursday 12/16/21 @ 11:26 PM
✅
282kj
77rpm
48%
19mph
Tuesday 12/21/21 @ 11:36 AM
159kj
64rpm
37%
13mph
Thursday 11/25/21 @ 3:51 PM
✅
368kj
90rpm
41%
18mph
Saturday 9/29/18 @ 2:8 PM
28kj
63rpm
33%
11mph
Friday 1/22/21 @ 1:1 AM
✅
33kj
78rpm
30%
12mph
Wednesday 8/5/20 @ 5:48 PM
112kj
64rpm
45%
16mph
Thursday 8/6/20 @ 1:20 AM
✅
119kj
86rpm
37%
16mph
Wednesday 4/24/19 @ 10:38 AM
✅
119kj
61rpm
50%
16mph
Saturday 8/1/20 @ 4:17 PM
108kj
81rpm
38%
15mph
Tuesday 1/28/20 @ 11:12 AM
79kj
51rpm
51%
15mph
Thursday 5/21/20 @ 10:46 PM
✅
86kj
74rpm
40%
16mph
Saturday 5/4/19 @ 2:42 PM
22kj
56rpm
38%
12mph
Sunday 3/29/20 @ 10:18 PM
✅
72kj
67rpm
41%
15mph
Monday 3/16/20 @ 1:39 AM
160kj
61rpm
46%
15mph
Friday 3/13/20 @ 10:22 PM
✅
171kj
76rpm
39%
16mph
Tuesday 1/28/20 @ 10:39 AM
✅
147kj
59rpm
46%
15mph
Friday 1/17/20 @ 11:45 PM
105kj
90rpm
28%
13mph
Workouts
159
kj
Tuesday 12/21/21