Shake and Bake
Workouts
Thursday 8/18/22 @ 11:47 AM
✅
106kj
83rpm
40%
17mph
Wednesday 8/17/22 @ 10:9 AM
46kj
63rpm
33%
11mph
Friday 12/3/21 @ 2:47 PM
✅
196kj
64rpm
58%
20mph
Thursday 1/27/22 @ 12:33 PM
59kj
49rpm
44%
12mph
Sunday 9/12/21 @ 2:7 PM
✅
177kj
71rpm
56%
21mph
Tuesday 1/11/22 @ 10:40 PM
49kj
55rpm
40%
12mph
Saturday 12/11/21 @ 2:49 PM
✅
146kj
64rpm
58%
19mph
Monday 1/10/22 @ 10:57 PM
48kj
45rpm
47%
11mph
Sunday 8/29/21 @ 4:17 PM
✅
90kj
86rpm
43%
19mph
Wednesday 4/7/21 @ 12:4 PM
39kj
78rpm
32%
13mph
Sunday 7/18/21 @ 3:5 PM
✅
162kj
84rpm
47%
20mph
Friday 5/21/21 @ 12:32 AM
105kj
43rpm
63%
16mph
Tuesday 6/1/21 @ 12:29 PM
✅
74kj
85rpm
40%
18mph
Tuesday 1/5/21 @ 12:59 PM
29kj
66rpm
32%
11mph
Friday 5/21/21 @ 5:33 PM
✅
320kj
72rpm
54%
20mph
Friday 5/7/21 @ 1:25 AM
118kj
29rpm
63%
11mph
Saturday 5/1/21 @ 1:25 PM
✅
188kj
75rpm
49%
19mph
Friday 4/16/21 @ 5:12 PM
93kj
56rpm
45%
14mph
Friday 3/12/21 @ 1:38 PM
✅
173kj
74rpm
49%
19mph
Sunday 4/25/21 @ 2:24 PM
62kj
35rpm
50%
10mph
Workouts
46
kj
Wednesday 8/17/22