Shake and Bake
Workouts
Tuesday 2/21/23 @ 12:34 PM
✅
185kj
75rpm
40%
16mph
Wednesday 1/25/23 @ 1:9 AM
161kj
77rpm
38%
15mph
Saturday 6/11/22 @ 2:43 PM
✅
69kj
83rpm
40%
17mph
Saturday 6/4/22 @ 3:21 PM
48kj
83rpm
34%
15mph
Saturday 3/19/22 @ 4:18 PM
✅
91kj
54rpm
61%
19mph
Friday 12/24/21 @ 9:18 PM
76kj
56rpm
54%
18mph
Monday 10/4/21 @ 11:25 AM
✅
207kj
76rpm
50%
20mph
Wednesday 10/13/21 @ 4:52 PM
135kj
75rpm
43%
17mph
Wednesday 7/21/21 @ 12:28 PM
✅
323kj
74rpm
53%
20mph
Thursday 10/15/20 @ 12:25 AM
196kj
75rpm
42%
17mph
Thursday 4/29/21 @ 12:36 PM
✅
312kj
69rpm
55%
20mph
Wednesday 4/28/21 @ 11:30 PM
196kj
76rpm
42%
17mph
Saturday 3/13/21 @ 2:12 PM
✅
157kj
73rpm
47%
18mph
Monday 11/2/20 @ 10:0 PM
104kj
75rpm
38%
15mph
Tuesday 1/26/21 @ 10:0 PM
✅
153kj
72rpm
45%
17mph
Thursday 1/28/21 @ 7:48 PM
122kj
79rpm
40%
16mph
Wednesday 1/6/21 @ 1:40 PM
✅
211kj
72rpm
45%
17mph
Wednesday 8/12/20 @ 11:24 PM
178kj
79rpm
39%
16mph
Wednesday 1/6/21 @ 2:14 PM
✅
218kj
66rpm
49%
17mph
Tuesday 11/10/20 @ 7:16 PM
192kj
75rpm
42%
17mph
Workouts
122
kj
Thursday 1/28/21
192
kj
Tuesday 11/10/20