Shake and Bake

Workouts

Tuesday 4/7/20 @ 11:50 PM
✅
544kj
93rpm
45%
21mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 5:47 PM
460kj
85rpm
46%
20mph
Friday 7/26/19 @ 12:22 AM
✅
536kj
91rpm
46%
21mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/2/20 @ 5:28 PM
404kj
79rpm
45%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 544 kj
Tuesday 4/7/20
460 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
✅ 536 kj
Friday 7/26/19
404 kj
Sunday 2/2/20