Shake and Bake
Workouts
Thursday 1/12/23 @ 2:21 AM
✅
464kj
79rpm
48%
20mph
Tuesday 1/17/23 @ 12:51 PM
428kj
83rpm
45%
20mph
Sunday 4/24/22 @ 8:5 PM
465kj
92rpm
42%
20mph
Monday 4/11/22 @ 11:44 AM
✅
471kj
83rpm
46%
20mph
Monday 1/4/21 @ 3:5 AM
✅
211kj
95rpm
43%
20mph
Sunday 1/31/21 @ 3:13 PM
114kj
95rpm
33%
16mph
Sunday 3/8/20 @ 8:50 PM
✅
626kj
88rpm
45%
20mph
Sunday 12/20/20 @ 2:54 PM
601kj
84rpm
46%
20mph
Tuesday 6/30/20 @ 12:18 AM
✅
525kj
92rpm
44%
20mph
Thursday 6/25/20 @ 12:4 PM
428kj
85rpm
44%
19mph
Wednesday 1/1/20 @ 12:25 AM
✅
511kj
86rpm
48%
21mph
Saturday 1/11/20 @ 12:57 PM
371kj
82rpm
44%
19mph
Monday 3/25/19 @ 11:19 PM
✅
528kj
93rpm
46%
21mph
Sunday 12/8/19 @ 1:38 PM
392kj
72rpm
49%
19mph
Saturday 4/13/19 @ 3:20 PM
✅
366kj
91rpm
39%
18mph
Monday 11/12/18 @ 12:10 PM
307kj
80rpm
41%
17mph
Thursday 10/11/18 @ 12:9 AM
✅
496kj
88rpm
46%
20mph
Tuesday 10/9/18 @ 6:37 AM
426kj
84rpm
45%
19mph
Monday 5/21/18 @ 11:28 PM
✅
654kj
88rpm
46%
21mph
Wednesday 5/23/18 @ 9:40 AM
557kj
79rpm
47%
19mph
Workouts
428
kj
Tuesday 1/17/23
601
kj
Sunday 12/20/20
371
kj
Saturday 1/11/20
392
kj
Sunday 12/8/19
557
kj
Wednesday 5/23/18