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Shake and Bake
speedy_monzales
SATX
29
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
344 🔥
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Thursday 2/10/22 @ 2:19 PM
454
kj
88
rpm
45
%
20
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
Wednesday 5/17/23 @ 10:25 AM
✅
592
kj
91
rpm
48
%
22
mph
Wednesday 7/13/22 @ 2:4 PM
485
kj
91
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 11:0 AM
✅
563
kj
87
rpm
49
%
22
mph
Saturday 3/5/22 @ 12:57 PM
646
kj
92
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/5/22 @ 12:59 PM
✅
832
kj
0
rpm
49
%
23
mph
Sunday 1/30/22 @ 3:39 PM
622
kj
92
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/21/22 @ 10:13 AM
✅
811
kj
93
rpm
48
%
22
mph
Thursday 8/26/21 @ 1:15 PM
429
kj
89
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/21/21 @ 11:44 AM
✅
581
kj
90
rpm
48
%
22
mph
Tuesday 4/20/21 @ 11:59 AM
336
kj
99
rpm
43
%
21
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Tuesday 9/7/21 @ 10:28 AM
✅
365
kj
89
rpm
47
%
21
mph
Friday 12/4/20 @ 3:2 PM
526
kj
100
rpm
43
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 10:32 AM
✅
581
kj
82
rpm
51
%
21
mph
Saturday 8/8/20 @ 12:1 PM
664
kj
93
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 9:29 AM
✅
773
kj
88
rpm
50
%
22
mph
Saturday 11/23/19 @ 5:44 PM
663
kj
90
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 10:14 AM
✅
796
kj
88
rpm
50
%
22
mph
Friday 2/7/20 @ 12:40 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/1/20 @ 3:47 PM
✅
373
kj
84
rpm
50
%
22
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
29
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
344 🔥
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
454
kj
Thursday 2/10/22
✅
592
kj
Wednesday 5/17/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
485
kj
Wednesday 7/13/22
✅
563
kj
Wednesday 8/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
646
kj
Saturday 3/5/22
✅
832
kj
Saturday 3/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
622
kj
Sunday 1/30/22
✅
811
kj
Monday 3/21/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Thursday 8/26/21
✅
581
kj
Thursday 10/21/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
336
kj
Tuesday 4/20/21
✅
365
kj
Tuesday 9/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
526
kj
Friday 12/4/20
✅
581
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
664
kj
Saturday 8/8/20
✅
773
kj
Thursday 9/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
663
kj
Saturday 11/23/19
✅
796
kj
Tuesday 8/25/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Friday 2/7/20
✅
373
kj
Saturday 2/1/20
Previous Workouts
Next Workouts