Shake and Bake
VS
Workouts
Tuesday 8/8/23 @ 2:29 PM
196kj
72rpm
50%
20mph
Tuesday 8/8/23 @ 5:18 PM
✅
731kj
84rpm
78%
32mph
Thursday 6/1/23 @ 9:29 PM
309kj
67rpm
54%
20mph
Saturday 5/13/23 @ 3:58 PM
✅
1126kj
86rpm
78%
33mph
Monday 6/20/22 @ 6:31 PM
154kj
77rpm
50%
20mph
Friday 6/17/22 @ 4:9 PM
✅
378kj
85rpm
66%
28mph
Saturday 11/27/21 @ 11:45 PM
306kj
75rpm
50%
20mph
Monday 11/29/21 @ 5:2 PM
✅
742kj
81rpm
68%
28mph
Monday 9/20/21 @ 3:27 PM
189kj
85rpm
45%
19mph
Monday 9/20/21 @ 3:29 PM
✅
508kj
81rpm
68%
28mph
Tuesday 5/18/21 @ 3:29 PM
276kj
69rpm
53%
19mph
Tuesday 5/18/21 @ 3:29 PM
✅
712kj
86rpm
64%
28mph
Wednesday 3/10/21 @ 4:58 PM
202kj
82rpm
47%
20mph
Wednesday 3/10/21 @ 5:1 PM
✅
506kj
92rpm
63%
28mph
Sunday 2/7/21 @ 8:0 PM
281kj
71rpm
50%
19mph
Wednesday 11/4/20 @ 5:0 PM
✅
620kj
60rpm
82%
26mph
Monday 12/28/20 @ 4:45 PM
211kj
74rpm
51%
20mph
Friday 12/4/20 @ 5:4 PM
✅
444kj
56rpm
90%
27mph
Tuesday 5/26/20 @ 8:22 PM
184kj
68rpm
53%
19mph
Thursday 5/28/20 @ 2:4 PM
✅
333kj
52rpm
83%
24mph
makemovesmandy
^ find me on IG!
7
VS
alwayspinning
Pacific Plsds, Ca
467
🔥
Workouts
276
kj
Tuesday 5/18/21
281
kj
Sunday 2/7/21