Shake and Bake
Workouts
Sunday 12/20/20 @ 10:44 AM
373kj
87rpm
49%
21mph
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Monday 5/29/23 @ 7:34 PM
285kj
86rpm
44%
19mph
Sunday 9/3/23 @ 11:36 AM
✅
464kj
85rpm
54%
24mph
Sunday 6/18/23 @ 12:49 PM
411kj
86rpm
44%
19mph
Monday 6/19/23 @ 9:56 AM
✅
666kj
86rpm
52%
23mph
Saturday 5/15/21 @ 7:47 PM
776kj
90rpm
49%
22mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Sunday 8/9/20 @ 6:44 PM
474kj
85rpm
47%
20mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Saturday 2/2/19 @ 5:40 PM
719kj
86rpm
49%
21mph
Saturday 2/2/19 @ 5:41 PM
✅
962kj
95rpm
51%
24mph
Saturday 3/10/18 @ 5:50 PM
518kj
93rpm
45%
21mph
Thursday 3/1/18 @ 10:55 AM
✅
706kj
95rpm
51%
24mph
Thursday 10/19/17 @ 11:4 PM
502kj
91rpm
44%
20mph
Sunday 1/21/18 @ 10:40 AM
✅
697kj
91rpm
52%
24mph
Sunday 8/20/17 @ 7:1 PM
466kj
90rpm
44%
20mph
Monday 8/14/17 @ 9:54 AM
✅
665kj
80rpm
57%
23mph
Monday 7/31/17 @ 10:43 PM
440kj
90rpm
44%
20mph
Sunday 7/30/17 @ 1:26 PM
✅
665kj
79rpm
58%
23mph
Workouts
373
kj
Sunday 12/20/20
285
kj
Monday 5/29/23
411
kj
Sunday 6/18/23
776
kj
Saturday 5/15/21
474
kj
Sunday 8/9/20
502
kj
Thursday 10/19/17