Shake and Bake
Workouts
Wednesday 10/25/23 @ 10:14 AM
✅
175kj
86rpm
36%
16mph
Saturday 10/31/20 @ 3:56 PM
15kj
4rpm
46%
1mph
Sunday 1/24/21 @ 3:15 PM
72kj
71rpm
46%
17mph
Thursday 1/21/21 @ 12:7 PM
✅
147kj
85rpm
54%
23mph
Sunday 1/10/21 @ 11:49 PM
64kj
84rpm
38%
17mph
Sunday 1/10/21 @ 11:49 PM
✅
160kj
97rpm
50%
24mph
Wednesday 12/16/20 @ 12:26 AM
196kj
81rpm
40%
17mph
Saturday 12/19/20 @ 4:43 PM
✅
489kj
89rpm
54%
24mph
Tuesday 11/17/20 @ 4:9 PM
86kj
77rpm
39%
16mph
Sunday 5/3/20 @ 5:47 PM
✅
239kj
93rpm
52%
24mph
Tuesday 11/17/20 @ 3:47 PM
114kj
77rpm
39%
16mph
Sunday 5/3/20 @ 5:26 PM
✅
331kj
89rpm
54%
24mph
Tuesday 10/13/20 @ 2:42 PM
124kj
80rpm
39%
16mph
Friday 5/29/20 @ 3:52 AM
✅
242kj
77rpm
52%
21mph
Tuesday 10/13/20 @ 2:10 PM
201kj
79rpm
41%
17mph
Friday 5/29/20 @ 3:21 AM
✅
392kj
83rpm
52%
22mph
Saturday 9/12/20 @ 1:20 PM
192kj
81rpm
40%
17mph
Wednesday 6/17/20 @ 10:46 AM
✅
501kj
92rpm
53%
24mph
Monday 7/6/20 @ 3:34 PM
100kj
78rpm
41%
17mph
Friday 7/10/20 @ 12:15 PM
✅
181kj
89rpm
47%
21mph
Workouts
196
kj
Wednesday 12/16/20
192
kj
Saturday 9/12/20