Shake and Bake
VS
Workouts
Sunday 11/1/20 @ 4:47 PM
✅
254kj
89rpm
41%
18mph
Sunday 11/8/20 @ 12:4 PM
236kj
84rpm
42%
18mph
Thursday 10/20/22 @ 1:15 PM
✅
201kj
83rpm
44%
17mph
Thursday 2/2/23 @ 4:26 PM
164kj
78rpm
37%
15mph
Sunday 11/6/22 @ 3:57 PM
✅
218kj
84rpm
48%
17mph
Monday 6/20/22 @ 10:55 AM
177kj
77rpm
38%
16mph
Saturday 6/18/22 @ 1:54 PM
318kj
81rpm
40%
17mph
Wednesday 11/18/20 @ 1:42 PM
✅
338kj
78rpm
43%
18mph
Tuesday 12/14/21 @ 2:17 PM
✅
343kj
82rpm
41%
18mph
Sunday 11/14/21 @ 11:42 AM
337kj
78rpm
43%
18mph
Saturday 5/18/19 @ 12:50 PM
✅
523kj
86rpm
42%
18mph
Friday 6/14/19 @ 3:53 PM
480kj
82rpm
42%
18mph
Friday 6/14/19 @ 12:17 PM
✅
377kj
85rpm
42%
18mph
Thursday 6/13/19 @ 9:35 AM
344kj
85rpm
40%
18mph
Thursday 3/28/19 @ 12:27 PM
✅
384kj
82rpm
43%
18mph
Thursday 9/5/19 @ 1:45 PM
371kj
80rpm
44%
18mph
Tuesday 6/18/19 @ 12:2 PM
✅
390kj
84rpm
43%
18mph
Monday 6/17/19 @ 5:53 PM
384kj
80rpm
45%
18mph
Wednesday 2/20/19 @ 1:27 PM
✅
372kj
86rpm
41%
18mph
Monday 2/18/19 @ 10:48 AM
341kj
84rpm
41%
18mph
caseclosed
LawMom of 4 in OC
194
🔥
VS
anitaworkout
Maryland 🦀
99
Workouts
236
kj
Sunday 11/8/20
164
kj
Thursday 2/2/23
318
kj
Saturday 6/18/22
337
kj
Sunday 11/14/21