Shake and Bake
Workouts
Monday 3/22/21 @ 1:18 PM
238kj
87rpm
39%
17mph
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Tuesday 4/5/22 @ 1:22 PM
321kj
84rpm
37%
17mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Sunday 10/3/21 @ 1:59 PM
369kj
80rpm
43%
18mph
Wednesday 9/27/23 @ 10:14 AM
✅
705kj
85rpm
54%
24mph
Saturday 9/5/20 @ 4:56 PM
217kj
85rpm
39%
17mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Sunday 9/22/19 @ 1:6 PM
354kj
83rpm
42%
18mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Friday 7/24/20 @ 3:40 PM
374kj
88rpm
41%
18mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Sunday 7/19/20 @ 3:52 PM
683kj
83rpm
41%
17mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Thursday 6/18/20 @ 3:19 PM
247kj
88rpm
40%
18mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Wednesday 9/19/18 @ 12:29 PM
368kj
85rpm
41%
18mph
Friday 4/26/19 @ 12:42 PM
✅
747kj
95rpm
52%
24mph
Friday 6/29/18 @ 12:32 PM
195kj
82rpm
39%
17mph
Thursday 5/31/18 @ 3:26 PM
✅
449kj
92rpm
51%
23mph
Workouts
238
kj
Monday 3/22/21
321
kj
Tuesday 4/5/22
369
kj
Sunday 10/3/21
217
kj
Saturday 9/5/20
354
kj
Sunday 9/22/19
683
kj
Sunday 7/19/20
247
kj
Thursday 6/18/20