Shake and Bake
Workouts
Wednesday 9/9/20 @ 11:23 AM
471kj
87rpm
45%
20mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Wednesday 11/29/23 @ 1:4 PM
290kj
89rpm
43%
19mph
Thursday 11/23/23 @ 12:59 PM
✅
474kj
85rpm
54%
24mph
Saturday 10/5/19 @ 4:42 PM
578kj
83rpm
46%
20mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Friday 4/24/20 @ 9:36 PM
618kj
88rpm
45%
20mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Monday 4/25/22 @ 8:17 PM
417kj
88rpm
43%
19mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Sunday 9/20/20 @ 3:54 PM
478kj
86rpm
46%
20mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Monday 1/7/19 @ 2:25 PM
371kj
83rpm
43%
18mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Sunday 8/4/19 @ 4:57 PM
706kj
82rpm
45%
19mph
Tuesday 5/21/19 @ 10:1 AM
✅
1236kj
97rpm
51%
24mph
Thursday 5/9/19 @ 1:19 PM
244kj
87rpm
41%
18mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Saturday 6/1/19 @ 1:7 PM
453kj
85rpm
45%
20mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Workouts
290
kj
Wednesday 11/29/23
578
kj
Saturday 10/5/19
371
kj
Monday 1/7/19
706
kj
Sunday 8/4/19