Shake and Bake
Workouts
Saturday 7/20/19 @ 1:51 PM
✅
471kj
93rpm
43%
20mph
Tuesday 2/18/20 @ 12:0 PM
461kj
79rpm
48%
20mph
Wednesday 7/27/22 @ 1:54 PM
✅
244kj
85rpm
42%
18mph
Tuesday 8/30/22 @ 10:52 AM
235kj
66rpm
48%
18mph
Tuesday 8/24/21 @ 6:40 PM
✅
182kj
81rpm
45%
19mph
Sunday 7/11/21 @ 12:37 PM
170kj
66rpm
48%
17mph
Sunday 9/22/19 @ 2:33 PM
✅
470kj
83rpm
47%
20mph
Tuesday 9/24/19 @ 11:3 AM
428kj
76rpm
36%
19mph
Wednesday 1/1/20 @ 4:59 PM
✅
147kj
89rpm
44%
20mph
Friday 12/6/19 @ 11:45 AM
82kj
77rpm
38%
16mph
Friday 6/14/19 @ 2:9 PM
✅
76kj
81rpm
43%
18mph
Monday 7/15/19 @ 1:11 PM
45kj
75rpm
26%
14mph
Sunday 6/17/18 @ 2:29 PM
✅
458kj
88rpm
45%
20mph
Thursday 7/4/19 @ 12:19 PM
445kj
76rpm
35%
19mph
Thursday 12/27/18 @ 4:39 PM
✅
506kj
91rpm
46%
21mph
Sunday 4/7/19 @ 11:52 AM
392kj
80rpm
42%
18mph
Tuesday 2/26/19 @ 10:56 PM
✅
519kj
89rpm
47%
21mph
Monday 2/25/19 @ 1:11 PM
416kj
79rpm
46%
19mph
Friday 1/25/19 @ 10:17 PM
✅
697kj
90rpm
47%
21mph
Thursday 1/24/19 @ 12:11 PM
518kj
76rpm
47%
19mph
Workouts
235
kj
Tuesday 8/30/22
428
kj
Tuesday 9/24/19
518
kj
Thursday 1/24/19