Shake and Bake

Workouts

Monday 4/6/20 @ 9:41 PM
424kj
81rpm
45%
19mph
45 min Power Zone Ride
Matt Wilpers
Friday 4/3/20 @ 9:38 PM
✅
696kj
83rpm
55%
23mph
Friday 2/7/20 @ 12:24 AM
412kj
79rpm
46%
19mph
45 min Power Zone Ride
Matt Wilpers
Thursday 1/30/20 @ 1:30 PM
✅
673kj
78rpm
56%
23mph

Workouts

45 min Power Zone Ride
Matt Wilpers
424 kj
Monday 4/6/20
✅ 696 kj
Friday 4/3/20
45 min Power Zone Ride
Matt Wilpers
412 kj
Friday 2/7/20
✅ 673 kj
Thursday 1/30/20