Shake and Bake
Workouts
Thursday 6/25/20 @ 4:4 PM
361kj
82rpm
42%
18mph
Sunday 2/14/21 @ 4:18 PM
✅
377kj
78rpm
45%
18mph
Tuesday 6/23/20 @ 4:7 PM
358kj
86rpm
38%
17mph
Wednesday 6/24/20 @ 9:28 PM
✅
438kj
79rpm
46%
19mph
Tuesday 1/26/21 @ 3:18 PM
225kj
91rpm
38%
17mph
Thursday 1/28/21 @ 9:20 AM
✅
237kj
69rpm
47%
18mph
Monday 5/24/21 @ 2:22 PM
307kj
91rpm
34%
16mph
Wednesday 4/7/21 @ 6:1 PM
✅
373kj
83rpm
40%
17mph
Wednesday 7/28/21 @ 3:34 PM
340kj
85rpm
40%
18mph
Monday 6/21/21 @ 8:35 PM
✅
377kj
75rpm
49%
18mph
Tuesday 5/18/21 @ 2:38 PM
✅
480kj
88rpm
40%
18mph
Sunday 7/10/22 @ 6:25 PM
415kj
67rpm
45%
17mph
Monday 11/9/20 @ 5:39 PM
331kj
88rpm
39%
18mph
Monday 11/9/20 @ 9:1 AM
✅
409kj
74rpm
48%
19mph
Wednesday 9/30/20 @ 5:6 PM
349kj
84rpm
37%
17mph
Monday 9/28/20 @ 9:29 AM
✅
386kj
77rpm
42%
17mph
Friday 9/20/19 @ 3:58 PM
379kj
79rpm
44%
18mph
Sunday 11/10/19 @ 3:38 PM
✅
468kj
75rpm
51%
20mph
Saturday 11/10/18 @ 6:4 PM
313kj
86rpm
40%
17mph
Saturday 11/10/18 @ 5:41 PM
✅
506kj
85rpm
42%
18mph
Workouts
361
kj
Thursday 6/25/20
225
kj
Tuesday 1/26/21
307
kj
Monday 5/24/21
340
kj
Wednesday 7/28/21
331
kj
Monday 11/9/20
313
kj
Saturday 11/10/18