Shake and Bake
VS
Workouts
Sunday 9/6/20 @ 5:1 PM
✅
515kj
87rpm
42%
19mph
Thursday 9/3/20 @ 1:38 PM
509kj
88rpm
42%
19mph
Saturday 12/11/21 @ 5:3 PM
500kj
89rpm
41%
18mph
Sunday 7/3/22 @ 12:26 PM
✅
506kj
87rpm
40%
19mph
Wednesday 3/2/22 @ 12:0 AM
✅
237kj
89rpm
41%
18mph
Wednesday 4/27/22 @ 8:49 PM
230kj
78rpm
43%
18mph
Wednesday 7/3/19 @ 4:34 PM
kj
rpm
%
0mph
Wednesday 7/28/21 @ 1:29 PM
✅
383kj
85rpm
43%
19mph
Saturday 5/16/20 @ 4:54 PM
273kj
86rpm
44%
19mph
Monday 5/18/20 @ 3:3 PM
✅
273kj
87rpm
43%
19mph
Saturday 11/16/19 @ 12:42 AM
✅
463kj
84rpm
41%
18mph
Monday 7/29/19 @ 2:14 PM
459kj
82rpm
42%
18mph
Friday 11/1/19 @ 12:51 AM
✅
226kj
83rpm
41%
18mph
Friday 11/1/19 @ 12:58 AM
213kj
75rpm
43%
17mph
Wednesday 9/4/19 @ 12:0 PM
322kj
86rpm
39%
17mph
Wednesday 8/28/19 @ 11:29 AM
✅
358kj
86rpm
41%
18mph
Wednesday 8/29/18 @ 12:28 PM
✅
317kj
88rpm
38%
17mph
Thursday 4/18/19 @ 7:26 PM
264kj
74rpm
39%
14mph
Saturday 9/29/18 @ 4:40 PM
✅
449kj
85rpm
39%
17mph
Saturday 9/29/18 @ 4:35 PM
386kj
81rpm
39%
17mph
boricua_mami_x3
SoCal/IE
143
VS
anniebeas
Boston #RogueAF4Ever
196
🔥
Workouts
509
kj
Thursday 9/3/20
500
kj
Saturday 12/11/21
230
kj
Wednesday 4/27/22
kj
Wednesday 7/3/19
273
kj
Saturday 5/16/20
459
kj
Monday 7/29/19
322
kj
Wednesday 9/4/19
264
kj
Thursday 4/18/19